Indulge your sweet tooth without the guilt with these delectable Raw Chocolate Coconut Cashew Bars! Perfectly chewy and rich in flavor, these bars are not only a treat for your taste buds but also packed with wholesome ingredients that will energize you throughout the day. In just 15 minutes, you can whip up a batch of these delightful snacks that are sure to impress your family and friends. Ready to elevate your snacking game? Let’s dive into this easy, no-bake recipe that will have everyone asking for seconds!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Raw
Serves: 12 bars
Ingredients
- 1 cup cashews
- 1 cup pitted dates
- 1/2 cup unsweetened cocoa powder
- 1/4 cup shredded coconut
- 1/4 cup almond butter
- 1/4 tsp salt
Instructions
- Place cashews in a food processor and pulse until they are finely ground and resemble a coarse meal texture.
- Add pitted dates to the food processor with the ground cashews and blend until the mixture becomes sticky and starts to clump together.
- Incorporate unsweetened cocoa powder, shredded coconut, almond butter, and salt into the food processor. Blend until all ingredients are thoroughly combined and form a consistent, dense mixture.
- Line a square 8x8 inch baking pan with parchment paper, allowing some overhang for easy removal.
- Transfer the mixture into the lined pan and use a spatula or your hands to press it down firmly and evenly, ensuring a compact and smooth surface.
- Place the pan in the refrigerator for about 30 minutes to allow the bars to set and become firm.
- Once chilled, lift the bars out of the pan using the parchment paper overhang and place on a cutting board.
- Using a sharp knife, cut the mixture into 12 even bars.
- Store the bars in an airtight container in the refrigerator for up to one week.
Tips
- Soak Your Cashews: For an even creamier texture, consider soaking your cashews in water for 2-4 hours before processing. Just be sure to drain and rinse them well before using.
- Customize Your Sweetness: If you prefer a sweeter bar, feel free to add a tablespoon of maple syrup or honey to the mixture before blending.
- Add Extra Flavor: Experiment with additional ingredients like vanilla extract, a pinch of cinnamon, or even a handful of chopped nuts for added texture and flavor.
- Press Firmly: When transferring the mixture to the baking pan, make sure to press it down firmly and evenly. This will help the bars hold together better once they are chilled.
- Storage Tip: Keep the bars in an airtight container in the refrigerator to maintain their freshness. You can also freeze them for longer storage—just thaw before enjoying!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 18g
Protein: 5g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 0mg
