Raw Lemon Lime Date Squares

No comments
Raw Lemon Lime Date Squares

Imagine a dessert that's not just a treat for your taste buds, but a nutritional powerhouse that takes zero time to bake and delivers maximum flavor! These Raw Lemon Lime Date Squares are about to become your new obsession - a vegan-friendly, no-cook wonder that combines the bright citrusy punch of lemon and lime with the rich, caramel-like sweetness of dates. Perfect for health-conscious foodies, busy professionals, and anyone craving a guilt-free indulgence that's as easy to make as it is delicious.

Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Vegan
Serves: 16 squares

Ingredients

  1. 1 cup pitted dates
  2. 1 cup rolled oats
  3. 1/2 cup almond meal
  4. 1/4 cup coconut oil
  5. 1/4 cup lemon juice
  6. 1 tbsp lime zest
  7. 1/4 tsp salt

Instructions

  1. Prepare your ingredients by measuring out each component precisely. Ensure dates are pitted and soft, and have fresh lemon and lime for zesting and juicing.
  2. In a food processor, combine pitted dates, rolled oats, and almond meal. Pulse until the mixture becomes a coarse, sticky crumb-like consistency.
  3. Add melted coconut oil, fresh lemon juice, lime zest, and salt to the food processor. Blend until the ingredients are thoroughly incorporated and form a cohesive mixture.
  4. Line an 8x8 inch square baking pan with parchment paper, allowing excess paper to hang over the sides for easy removal.
  5. Transfer the mixture into the prepared pan, using a spatula or the back of a spoon to press the mixture firmly and evenly into the pan, creating a compact base.
  6. Refrigerate the squares for at least 1-2 hours to allow the mixture to set and become firm.
  7. Once chilled, lift the squares out of the pan using the parchment paper edges and place on a cutting board.
  8. Using a sharp knife, cut into 16 equal squares, wiping the knife clean between cuts for neat edges.
  9. Store the squares in an airtight container in the refrigerator for up to 5 days. For best texture, serve chilled.

Tips

  1. Date Selection: Choose soft, moist dates for the best texture. Medjool dates work exceptionally well due to their creamy consistency.
  2. Equipment Matters: A high-quality food processor is key to achieving the right crumbly yet cohesive mixture.
  3. Chill Factor: Don't rush the refrigeration process. Letting the squares set for at least 2 hours ensures they hold their shape perfectly.
  4. Zesting Technique: Use a microplane or fine grater for the lemon and lime zest to get maximum flavor without bitter white pith.
  5. Storage Hack: These squares freeze beautifully for up to a month, making them an excellent meal prep dessert option.
  6. Customization: Feel free to add a sprinkle of shredded coconut or chopped nuts on top for extra texture and flavor.

Nutrition Facts

Calories: 120kcal

Carbohydrates: 15g

Protein: 2g

Fat: 7g

Saturated Fat: 4g

Cholesterol: 0mg

Pin Recipe Share Email

Share this:

Leave a Comment