Rice and Veggie Cakes

Rice and Veggie Cakes

Get ready to transform ordinary ingredients into an extraordinary culinary experience! These Rice and Veggie Cakes are not just another recipe – they're a flavor-packed, nutrition-loaded meal that will revolutionize your dinner routine. Imagine golden-brown, crispy patties bursting with vibrant vegetables and perfectly seasoned rice, creating a dish that's both healthy and absolutely mouthwatering. Whether you're a busy professional, a health-conscious foodie, or simply someone who loves delicious food, these veggie cakes are about to become your new obsession!

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Vegetarian
Serves: 4 servings

Ingredients

  1. 2 cups cooked rice
  2. 1 cup grated carrots
  3. 1 cup chopped spinach
  4. 1/2 cup breadcrumbs
  5. 2 eggs
  6. Salt to taste
  7. Pepper to taste
  8. Olive oil for frying

Instructions

  1. In a large mixing bowl, combine the cooked rice, grated carrots, and chopped spinach. Mix thoroughly to ensure even distribution of vegetables.
  2. Add breadcrumbs to the rice and vegetable mixture. The breadcrumbs will help bind the ingredients and provide a crispy texture.
  3. Crack the eggs into the bowl and season with salt and freshly ground black pepper. Mix all ingredients together until they form a cohesive mixture that can be easily shaped.
  4. Using clean hands, form the mixture into small patties approximately 3 inches in diameter and about 1/2 inch thick. Ensure each cake is compact and holds together well.
  5. Heat olive oil in a large non-stick skillet over medium heat. The oil should be hot but not smoking.
  6. Carefully place the veggie cakes into the heated skillet, cooking for about 4-5 minutes on each side until they develop a golden-brown crispy exterior.
  7. Remove the cakes from the skillet and place on a paper towel-lined plate to absorb excess oil.
  8. Let the cakes rest for 2-3 minutes before serving to allow them to set and cool slightly.
  9. Serve warm with a side of yogurt sauce, salsa, or your preferred dipping sauce.

Tips

  1. Use day-old rice for better texture: Slightly dried rice helps the cakes hold together more effectively.
  2. Squeeze out excess moisture from vegetables to prevent soggy cakes.
  3. Make sure your skillet is at the right temperature – medium heat ensures a crispy exterior without burning.
  4. Don't overcrowd the pan; cook the cakes in batches for even browning.
  5. For extra binding, you can add a tablespoon of flour or cornstarch to the mixture.
  6. Experiment with different vegetables based on what's in season or your personal preferences.
  7. These cakes freeze beautifully – make a double batch and save some for quick future meals.
  8. For a gluten-free version, replace breadcrumbs with ground oats or gluten-free breadcrumbs.

Nutrition Facts

Calories: 220kcal

Carbohydrates: 30g

Protein: 8g

Fat: 9g

Saturated Fat: 2g

Cholesterol: 95mg

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