Looking for a vibrant and refreshing dish that perfectly balances savory and sweet? Our Rice, Pork, and Mango Salad is a culinary adventure that will transport your taste buds straight to the heart of Asia! With tender pork, juicy mango, and colorful veggies all tossed together in a delicious soy-sesame dressing, this salad is not only a feast for the eyes but also a delightful explosion of flavors. Perfect for a quick weeknight dinner or a stunning dish to impress your guests, this recipe is a must-try. Dive into the world of bold tastes and fresh ingredients that will leave you craving more!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 cup cooked rice
- 1 cup pork tenderloin, cooked and diced
- 1 ripe mango, diced
- 1/4 cup red bell pepper, diced
- 1/4 cup green onions, sliced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
Instructions
- Begin by cooking the rice according to package instructions. For best results, use long-grain white rice or jasmine rice. Once cooked, spread rice on a flat plate to cool and prevent clumping.
- Season the pork tenderloin with salt and pepper. Preheat a skillet or grill pan to medium-high heat. Cook the pork until internal temperature reaches 145°F (63°C), approximately 6-8 minutes per side. Let rest for 5 minutes, then dice into small, uniform cubes.
- Prepare the fresh ingredients: Peel and dice the ripe mango into small, bite-sized pieces. Finely chop the red bell pepper and green onions, ensuring consistent size for even distribution.
- In a small bowl, whisk together soy sauce and sesame oil to create a light dressing. This will help bind the salad ingredients and add depth of flavor.
- In a large mixing bowl, combine the cooled rice, diced pork, mango, red bell pepper, and green onions. Gently toss to mix ingredients evenly.
- Drizzle the soy sauce and sesame oil dressing over the salad. Toss gently to coat all ingredients without breaking the delicate mango pieces.
- For best flavor, let the salad rest for 5-10 minutes to allow ingredients to marinate. Serve chilled or at room temperature.
Tips
- Choose the Right Rice: For the best texture, opt for long-grain white rice or jasmine rice. Their fluffy nature complements the salad beautifully and prevents clumping.
- Perfectly Cooked Pork: Ensure your pork tenderloin is seasoned well and cooked to an internal temperature of 145°F (63°C). This guarantees juicy, flavorful meat that enhances the overall dish.
- Fresh Ingredients Matter: Use ripe mango for sweetness and vibrant color. The freshness of the red bell pepper and green onions will elevate the salad, so don’t skip on chopping them finely.
- Let It Marinate: Allow the salad to rest for 5-10 minutes after mixing. This step lets the flavors meld together, creating a more cohesive and delicious dish.
- Serving Suggestions: This salad can be served chilled or at room temperature. Pair it with a light Asian-inspired dressing or some crunchy nuts for added texture!
Nutrition Facts
Calories: 261kcal
Carbohydrates: 22g
Protein: 24g
Fat: g
Saturated Fat: g
Cholesterol: 62mg
