roast organic chicken and roast cauliflower with garlic and chilli

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roast organic chicken and roast cauliflower with garlic and chilli

Imagine a dish that transforms simple ingredients into a mouthwatering masterpiece that will have your dinner guests begging for seconds. This organic roast chicken with spicy roasted cauliflower is not just a meal—it's a flavor explosion waiting to happen! Combining the succulent tenderness of perfectly roasted chicken with the bold, fiery notes of garlic and chili, this recipe promises to elevate your home cooking from ordinary to extraordinary.

Prep Time: 20 mins
Cook Time: 1 hrs
Total Time: 1 hrs 20 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 1 whole organic chicken
  2. 1 head of cauliflower, cut into florets
  3. 4 cloves garlic, minced
  4. 2 red chilies, sliced
  5. Olive oil
  6. Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C). Remove the organic chicken from the refrigerator 30 minutes before cooking to allow it to come to room temperature.
  2. Pat the chicken dry with paper towels. This helps achieve crispy skin. Season the chicken generously inside and out with salt and pepper.
  3. Rub the chicken with olive oil, ensuring even coverage. If desired, gently separate the skin from the breast and massage some olive oil directly onto the meat.
  4. Place the chicken in a large roasting pan, breast-side up. Truss the chicken legs with kitchen twine to ensure even cooking.
  5. In a separate baking tray, toss cauliflower florets with minced garlic, sliced red chilies, olive oil, salt, and pepper. Spread them in a single layer.
  6. Place the chicken in the preheated oven and roast for approximately 1 hour, or until the internal temperature of the thickest part of the thigh reaches 165°F (74°C).
  7. Add the cauliflower tray to the oven during the last 30-40 minutes of cooking, allowing the florets to become golden and slightly crispy.
  8. Once cooked, remove the chicken from the oven and let it rest for 10-15 minutes. This allows the juices to redistribute, ensuring moist meat.
  9. Carve the chicken and serve alongside the roasted cauliflower, garnishing with additional fresh chili if desired.

Tips

  1. • Always bring your chicken to room temperature before roasting to ensure even cooking. • Pat the chicken skin completely dry to achieve that irresistibly crispy, golden exterior. • Use a meat thermometer to guarantee the chicken is cooked perfectly—165°F (74°C) is your magic number. • Don't skip the resting period after roasting; it helps redistribute the juices for maximum moisture. • For extra flavor, try adding herbs like rosemary or thyme under the chicken skin before roasting. • Arrange cauliflower florets in a single layer to ensure they roast evenly and develop beautiful caramelization. • If you like extra heat, keep some fresh chili on the side for guests to adjust spice levels.

Nutrition Facts

Calories: 504kcal

Carbohydrates: g

Protein: g

Fat: 27g

Saturated Fat: 6g

Cholesterol: 200mg

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