Are you tired of boring vegetable sides that nobody wants to eat? Get ready to revolutionize your dinner table with these incredibly crispy, golden-brown roasted cabbage wedges that will make even the pickiest eaters ask for seconds! This easy, foolproof method transforms an ordinary cabbage into a caramelized, flavor-packed side dish that's not just healthy, but absolutely delicious.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 head of cabbage
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Optional: garlic powder, paprika
Instructions
- Preheat the oven to 425°F (220°C). Ensure the oven rack is positioned in the middle of the oven for even roasting.
- Prepare the cabbage by removing any outer damaged leaves. Rinse the cabbage head thoroughly under cool running water and pat dry with clean kitchen towels.
- Place the cabbage on a cutting board and carefully slice it in half through the core. Then cut each half into 4 even wedges, keeping the core intact to help the wedges hold together during roasting.
- Line a large rimmed baking sheet with parchment paper or lightly grease with additional olive oil to prevent sticking.
- Arrange the cabbage wedges on the baking sheet, ensuring they are not overcrowded and have some space between each wedge.
- Brush both sides of each cabbage wedge generously with olive oil, making sure to coat all surfaces evenly.
- Sprinkle salt and black pepper over the wedges. For additional flavor, optionally add garlic powder and paprika across the surface.
- Place the baking sheet in the preheated oven and roast for 25-30 minutes, turning the wedges halfway through cooking to ensure even browning.
- Check the cabbage at the 25-minute mark. The edges should be crispy and golden brown, with a slight caramelization. The interior should be tender but not mushy.
- Remove from the oven and let rest for 2-3 minutes before serving. Transfer to a serving platter and garnish with additional herbs if desired.
Tips
- Choose a fresh, firm cabbage with tight, crisp leaves for the best roasting results.
- Make sure to cut wedges of uniform thickness to ensure even cooking.
- Don't be afraid of a little browning - those crispy edges are where the real flavor happens!
- Use a high-quality olive oil and be generous with the coating for maximum crispiness.
- Experiment with different seasonings like smoked paprika, herbs de Provence, or even a sprinkle of parmesan cheese.
- If your wedges are browning too quickly, lower the oven temperature to 400°F and extend cooking time slightly.
- Let the cabbage rest for a few minutes after roasting to allow the edges to crisp up even more.
Nutrition Facts
Calories: 50kcal
Carbohydrates: 6g
Protein: 2g
Fat: 3g
Saturated Fat: g
Cholesterol: 0mg
