Get ready to revolutionize taco night with a mouthwatering twist that will make even the most devoted meat-lovers forget all about traditional fillings! These Roasted Cauliflower Tacos are not just a meal; they're a culinary adventure that combines the crispy, caramelized magic of perfectly roasted cauliflower with the vibrant flavors of Mexican-inspired seasonings. Imagine biting into a taco that's bursting with golden, spice-coated cauliflower florets, creamy avocado, and fresh cilantro - a dish so delicious, it will transform your perception of vegetarian cooking forever!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 head cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 8 corn tortillas
- 1 avocado, sliced
- Cilantro for garnish
Instructions
- Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Wash the cauliflower thoroughly and cut into evenly sized florets, approximately 1-inch in size to ensure uniform roasting.
- In a large mixing bowl, combine olive oil, cumin, paprika, salt, and pepper. Toss the cauliflower florets in the seasoning mixture, ensuring each piece is evenly coated.
- Spread the seasoned cauliflower florets in a single layer on the prepared baking sheet, making sure they are not overcrowded to allow proper roasting and caramelization.
- Roast the cauliflower in the preheated oven for 20-25 minutes, turning once halfway through cooking. The florets should be golden brown and slightly crispy on the edges.
- While the cauliflower is roasting, warm the corn tortillas. You can do this by wrapping them in aluminum foil and placing them in the oven for the last 5 minutes of cooking, or heating them individually on a skillet.
- Remove the roasted cauliflower from the oven and let it rest for 2-3 minutes to cool slightly.
- Assemble the tacos by placing roasted cauliflower in each warm tortilla, topping with fresh sliced avocado and chopped cilantro.
- Serve immediately while the cauliflower is still warm and crispy. Optional: Add a squeeze of lime juice or your favorite hot sauce for extra flavor.
Tips
- Size Matters: Cut your cauliflower florets into uniform 1-inch pieces to ensure even roasting and maximum crispiness.
- Don't Crowd the Pan: Spread the cauliflower in a single layer with some space between pieces. Overcrowding will steam the vegetables instead of roasting them.
- Spice It Up: Feel free to experiment with the spice blend. Try adding a pinch of chili powder or smoked paprika for an extra flavor kick.
- Tortilla Trick: For the most authentic experience, warm your tortillas just before serving to keep them soft and pliable.
- Make It Your Own: Customize your tacos with additional toppings like pickled onions, a dollop of sour cream, or a spicy salsa to elevate the flavor profile.
- Meal Prep Friendly: Roast the cauliflower in advance and reheat quickly for a quick and easy weeknight dinner.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 25g
Protein: 6g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 0mg