Are you tired of complicated recipes with endless dishes to wash? Get ready to fall in love with the most effortless and mouthwatering meal that will have your family begging for seconds! This Roasted Sausage, Peppers, and Sweet Potatoes dish is about to become your new weeknight superhero - a perfect blend of savory sausage, caramelized vegetables, and irresistible flavors that come together in just one pan. Imagine a dinner that's not only incredibly delicious but also requires minimal prep and cleanup!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb smoked sausage, sliced
- 2 bell peppers, sliced
- 2 sweet potatoes, cubed
- 1 onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 425°F (218°C). Line a large rimmed baking sheet with parchment paper or aluminum foil to ensure easy cleanup.
- Wash and prepare the vegetables: Peel the sweet potatoes and cut them into 1-inch cubes. Slice bell peppers into uniform strips. Slice the onion into thin rings or half-moons.
- Cut the smoked sausage into 1/2-inch diagonal slices, ensuring even thickness for consistent cooking.
- In a large mixing bowl, combine the cubed sweet potatoes, sliced bell peppers, onions, and sausage pieces.
- Drizzle olive oil over the ingredients. Sprinkle garlic powder, salt, and pepper. Toss everything thoroughly to ensure even coating and seasoning.
- Spread the mixture evenly on the prepared baking sheet, ensuring ingredients are in a single layer without overcrowding to promote proper roasting.
- Place the baking sheet in the preheated oven and roast for 25-30 minutes, stirring once halfway through to ensure even browning and caramelization.
- Check that sweet potatoes are tender and sausage is heated through. Vegetables should have golden-brown edges.
- Remove from oven and let rest for 2-3 minutes. Garnish with freshly chopped parsley before serving.
- Serve hot directly from the baking sheet as a complete one-pan meal. Optional: Accompany with crusty bread or rice if desired.
Tips
- Cut ingredients to uniform sizes to ensure even cooking and perfect caramelization.
- Don't overcrowd the baking sheet - give your ingredients space to roast, not steam.
- Use parchment paper or foil for easy cleanup and preventing sticking.
- Stir the ingredients halfway through cooking to promote even browning.
- Choose a smoky sausage for extra depth of flavor.
- For extra crispiness, pat sweet potato cubes dry before roasting.
- Fresh herbs like parsley add a bright, fresh finish to the dish.
- If you prefer spicier food, add a pinch of red pepper flakes before roasting.
- Let the dish rest for a few minutes after cooking to allow flavors to meld.
- This recipe is easily customizable - feel free to swap vegetables or try different types of sausage!
Nutrition Facts
Calories: 380kcal
Carbohydrates: 25g
Protein: 18g
Fat: 24g
Saturated Fat: 8g
Cholesterol: 55mg
