Are you ready to transport your taste buds to a Caribbean paradise without leaving your kitchen? This mouthwatering Salad of Jerked Pork and Cucumber Yoghurt is about to become your new obsession! Imagine tender, spicy jerked pork nestled on a bed of crisp mixed greens, drizzled with a cool, tangy cucumber yogurt sauce that will make your palate dance with delight. Perfect for those seeking a quick, impressive meal that combines bold flavors and fresh ingredients in just 50 minutes!
Prep Time: 30 mins
Cook Time: 20 mins
Total Time: 50 mins
Cuisine: Caribbean
Serves: 4 servings
Ingredients
- 1 pound jerked pork, sliced
- 1 cucumber, diced
- 1 cup plain yogurt
- 2 tablespoons lime juice
- 2 cups mixed salad greens
- Salt and pepper to taste
Instructions
- Begin by preparing the cucumber yogurt sauce: Dice the cucumber into small, uniform cubes and place in a mixing bowl.
- Add plain yogurt to the diced cucumber, then mix in lime juice, salt, and freshly ground black pepper. Stir until well combined and refrigerate to allow flavors to meld.
- If the jerked pork is not pre-sliced, cut the meat into thin, bite-sized strips across the grain for tender eating.
- Wash and thoroughly dry the mixed salad greens, then arrange them as a base layer on a large serving platter or individual plates.
- Gently warm the jerked pork in a skillet over medium heat for 2-3 minutes to enhance its flavor and ensure it's heated through, being careful not to dry out the meat.
- Arrange the warm jerked pork slices atop the prepared salad greens.
- Drizzle the chilled cucumber yogurt sauce generously over the pork and salad.
- Finish by garnishing with an extra sprinkle of black pepper and a small squeeze of fresh lime juice if desired.
- Serve immediately while the pork is still warm and the yogurt sauce is cool and refreshing.
Tips
- Meat Matters: For the most tender jerked pork, slice against the grain and avoid overcooking. A quick 2-3 minute warm-up is all you need to revive the flavors.
- Yogurt Sauce Secrets: Prepare the cucumber yogurt sauce at least 15 minutes before serving to allow the flavors to meld and intensify.
- Freshness is Key: Use the freshest ingredients possible, especially the lime juice and mixed salad greens, to maximize the salad's vibrant flavor profile.
- Spice Adjustment: If you prefer more heat, add a small amount of additional jerk seasoning to the pork or mix a touch of hot sauce into the yogurt.
- Serving Tip: Serve immediately to enjoy the contrast between the warm, spicy pork and the cool, refreshing yogurt sauce.Pro tip: This recipe is incredibly versatile - feel free to substitute the mixed greens with your favorite salad base or add additional Caribbean-inspired toppings like diced mango or avocado!
Nutrition Facts
Calories: 280kcal
Carbohydrates: 8g
Protein: 35g
Fat: 12g
Saturated Fat: 5g
Cholesterol: 95mg
