Salads to Make ASAP

Salads to Make ASAP

Craving a restaurant-quality salad that takes just 10 minutes to prepare? Get ready to transform simple ingredients into a mouthwatering Italian-inspired masterpiece that will make your friends think you've secretly trained in a Tuscan kitchen! This arugula salad isn't just a side dish—it's a flavor explosion that combines peppery greens, nutty pine nuts, and sharp Parmesan in a dance of culinary perfection.

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Italian
Serves: 2 servings

Ingredients

  1. Arugula
  2. Parmesan cheese
  3. Olive oil
  4. Lemon juice
  5. Pine nuts
  6. Salt
  7. Pepper

Instructions

  1. Begin by gathering all your ingredients: fresh arugula, Parmesan cheese, olive oil, lemon juice, pine nuts, salt, and pepper.
  2. Rinse the arugula under cold water to remove any dirt or grit. Pat it dry gently with a paper towel or use a salad spinner to remove excess moisture.
  3. In a dry skillet over medium heat, toast the pine nuts for about 2-3 minutes, stirring frequently to prevent burning. Once they are golden and fragrant, remove them from the heat and set aside to cool.
  4. Using a vegetable peeler or a sharp knife, shave or grate the Parmesan cheese into thin slices or small shavings. Set aside.
  5. In a large mixing bowl, combine the arugula and toasted pine nuts. Drizzle with olive oil and lemon juice to taste, starting with about 2 tablespoons of olive oil and 1 tablespoon of lemon juice.
  6. Season the salad with a pinch of salt and freshly cracked black pepper. Toss gently to combine all the ingredients, ensuring the arugula is well coated with the dressing.
  7. Once mixed, add the shaved Parmesan cheese to the salad. Toss lightly again to incorporate the cheese without breaking it up too much.
  8. Plate the salad into two serving bowls or plates. For an added touch, sprinkle a few extra pine nuts and Parmesan shavings on top of each serving.
  9. Serve immediately as a refreshing side dish or a light meal. Enjoy your Italian-inspired salad!

Tips

  1. • Always toast pine nuts slowly and watch them carefully—they can burn quickly! • Use freshly cracked black pepper for maximum flavor • Choose high-quality, extra virgin olive oil for the best taste • Serve immediately after preparing to maintain the salad's crisp texture • For a protein boost, add grilled chicken or shrimp • Experiment with different aged Parmesan varieties for unique flavor profiles • If pine nuts are expensive, you can substitute with toasted almonds or walnuts

Nutrition Facts

Calories: 250kcal

Carbohydrates: 4g

Protein: 10g

Fat: 22g

Saturated Fat: 4g

Cholesterol: 10mg

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