Imagine a dish that transforms ordinary salmon into a culinary masterpiece with just a few simple ingredients. Our Salmon Fillets with Basil and Orange recipe is about to revolutionize your dinner routine, bringing together the bright, zesty flavors of citrus and the aromatic magic of fresh basil. This restaurant-quality meal is so easy to prepare, you'll feel like a professional chef in your own kitchen - and your taste buds will thank you with every single bite!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 1/4 cup fresh basil, chopped
- 1 orange, zested and juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). This will ensure that the salmon cooks evenly and retains its moisture.
- Prepare the salmon fillets by patting them dry with paper towels. This helps to achieve a nice sear and prevents excess moisture from steaming the fish.
- In a small bowl, combine the fresh basil, orange zest, and orange juice. This mixture will serve as a flavorful marinade for the salmon.
- Drizzle 2 tablespoons of olive oil over the salmon fillets and season them generously with salt and pepper. Make sure to coat both sides of the fillets for maximum flavor.
- Spread the basil and orange mixture evenly over the top of each salmon fillet, ensuring they are well covered. This will infuse the fish with bright, fresh flavors as it cooks.
- Place the salmon fillets on a baking sheet lined with parchment paper or lightly greased with olive oil. This will prevent sticking and make for easier cleanup.
- Transfer the baking sheet to the preheated oven and bake the salmon for about 12-15 minutes, or until the fish flakes easily with a fork. The internal temperature should reach 145°F (63°C) for safe consumption.
- Once cooked, remove the salmon from the oven and let it rest for a couple of minutes. This allows the juices to redistribute, making the fish even more tender.
- Serve the salmon fillets warm, garnished with additional fresh basil if desired. Pair with your favorite sides such as steamed vegetables or a light salad for a complete meal.
Tips
- Choose Fresh Salmon: Always select high-quality, fresh salmon fillets with a vibrant color and firm texture.
- Pat Dry for Perfect Searing: Use paper towels to remove excess moisture from the salmon, which helps achieve a beautiful golden crust.
- Temperature is Key: Use a meat thermometer to ensure your salmon reaches the perfect 145°F (63°C) - this guarantees both safety and optimal tenderness.
- Don't Overcook: Salmon cooks quickly. Watch it closely and remove from the oven as soon as it flakes easily with a fork to prevent drying out.
- Let It Rest: Always allow the salmon to rest for 2-3 minutes after cooking to help redistribute the juices and maintain maximum moisture.
- Experiment with Garnishes: Try adding toasted pine nuts or a drizzle of extra virgin olive oil for an extra layer of flavor and texture.
Nutrition Facts
Calories: 317kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 4g
Cholesterol: 70mg
