Prepare to embark on a culinary journey that combines the delicate richness of salmon with the salty, crispy elegance of prosciutto. This show-stopping dish transforms an ordinary meal into an extraordinary dining experience that will have your taste buds dancing and your dinner guests begging for the recipe. Imagine perfectly cooked salmon, wrapped in a golden, crispy prosciutto blanket, served alongside vibrant, garlicky bok choy - a fusion of flavors that promises to elevate your home cooking to restaurant-quality in just 25 minutes!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Fusion
Serves: 2 servings
Ingredients
- 2 salmon fillets
- 4 slices prosciutto
- 2 cups bok choy
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Prepare the salmon fillets by patting them dry with paper towels. Season both sides with salt and freshly ground black pepper.
- Lay out two sheets of prosciutto on a clean cutting board, slightly overlapping. Place each salmon fillet in the center of the prosciutto sheets.
- Carefully wrap the prosciutto around each salmon fillet, ensuring a complete and snug coverage. The prosciutto will help seal in moisture and add a delicious salty flavor.
- Heat olive oil in a large skillet over medium-high heat. Once the oil is shimmering, carefully place the prosciutto-wrapped salmon fillets in the pan.
- Cook the salmon for approximately 3-4 minutes on each side. The prosciutto should become crisp and golden, and the salmon should reach an internal temperature of 145°F (63°C).
- While the salmon is cooking, prepare the bok choy. Wash the bok choy and chop into bite-sized pieces.
- In another pan, heat a small amount of olive oil. Add minced garlic and sauté for 30 seconds until fragrant.
- Add the bok choy to the garlic pan and stir-fry for 2-3 minutes until the leaves are wilted and the stems are tender-crisp. Season with a pinch of salt and pepper.
- Remove the salmon from the pan and let it rest for 2 minutes. Plate the garlic bok choy and place the prosciutto-wrapped salmon on top.
- Serve immediately, garnishing with fresh herbs or a lemon wedge if desired.
Tips
- Pat the salmon fillets completely dry before seasoning to ensure a perfect sear and crispy prosciutto exterior.
- Use a meat thermometer to check the salmon's internal temperature - 145°F is the sweet spot for perfectly cooked fish.
- Don't overcrowd the pan when cooking to allow the prosciutto to crisp evenly.
- Choose fresh, high-quality prosciutto for the best flavor and texture.
- Let the salmon rest for a couple of minutes after cooking to allow the juices to redistribute, ensuring a moist and tender result.
- For extra flavor, try adding a squeeze of fresh lemon or a sprinkle of fresh herbs like dill or parsley before serving.
- If bok choy isn't your favorite, you can substitute with other quick-cooking greens like spinach or Swiss chard.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 3g
Protein: 35g
Fat: 22g
Saturated Fat: 5g
Cholesterol: 95mg
