Imagine a mouthwatering treat that not only satisfies your sweet tooth but also supercharges your fitness goals! These Salted Chocolate Fudge Protein Bars are the secret weapon you've been searching for - a delectable blend of rich dark chocolate, creamy almond butter, and powerful protein that transforms snacking from boring to extraordinary. Whether you're a fitness enthusiast, a busy professional, or someone who craves delicious yet nutritious food, these bars are about to become your new obsession!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 12 bars
Ingredients
- 1 cup protein powder
- 1/2 cup almond flour
- 1/2 cup almond butter
- 1/4 cup honey
- 1/2 cup dark chocolate chips
- 1/4 teaspoon sea salt
Instructions
- Begin by gathering all your ingredients: 1 cup of protein powder, 1/2 cup of almond flour, 1/2 cup of almond butter, 1/4 cup of honey, 1/2 cup of dark chocolate chips, and 1/4 teaspoon of sea salt.
- Line an 8x8 inch baking dish with parchment paper, allowing some overhang on the sides for easy removal later. This will help prevent the bars from sticking.
- In a large mixing bowl, combine the protein powder and almond flour. Stir them together until well mixed.
- Add the almond butter and honey to the dry mixture. Use a spatula or wooden spoon to mix until the ingredients are fully combined and form a thick, sticky dough.
- Gently fold in the dark chocolate chips and sea salt, ensuring they are evenly distributed throughout the mixture.
- Transfer the mixture into the prepared baking dish. Use the back of a spatula or your hands to press the mixture down firmly and evenly into the dish. Make sure it is compact to help the bars hold together.
- Preheat your oven to 350°F (175°C). Once heated, place the baking dish in the oven and bake for about 10 minutes. This will help set the bars and enhance the flavors.
- After 10 minutes, remove the baking dish from the oven and let it cool on a wire rack for about 15 minutes. This cooling period is essential for the bars to firm up.
- Once cooled, use the parchment paper overhang to lift the fudge out of the baking dish. Place it on a cutting board.
- Cut the fudge into 12 equal bars. You can adjust the size based on your preference.
- Store the bars in an airtight container in the refrigerator for up to a week, or freeze them for longer storage.
- Enjoy your homemade salted chocolate fudge protein bars as a nutritious snack or post-workout treat!
Tips
- Use high-quality protein powder for the best taste and texture
- Make sure your almond butter is at room temperature for easier mixing
- Press the mixture very firmly into the pan to ensure compact bars
- Allow bars to cool completely before cutting to prevent crumbling
- For extra indulgence, drizzle melted dark chocolate on top after cooling
- Experiment with different protein powder flavors like vanilla or chocolate
- If mixture seems too dry, add a little more honey or almond butter
- Use a sharp knife and clean it between cuts for neat, even bars
- Store in the refrigerator to maintain optimal texture and freshness
Nutrition Facts
Calories: 180kcal
Carbohydrates: 12g
Protein: 15g
Fat: 10g
Saturated Fat: 3g
Cholesterol: 5mg
