Imagine a soup so magical it can warm your soul, boost your energy, and transport you straight to the heart of Korean culinary tradition! Samgyetang, the legendary baby chicken and ginseng soup, is not just a meal - it's a time-honored wellness ritual that has been nourishing bodies and delighting taste buds for generations. This extraordinary dish combines tender young chicken, nutrient-rich ginseng, and comforting glutinous rice in a broth that promises to revitalize your entire being with every single spoonful.
Prep Time: 20 mins
Cook Time: 1 hrs
Total Time: 1 hrs 20 mins
Cuisine: Korean
Serves: 2 servings
Ingredients
- 1 small baby chicken
- 4 cups water
- 1 ginseng root
- 1/2 cup glutinous rice
- 2 cloves garlic
- Salt to taste
- 2 green onions for garnish
Instructions
- Thoroughly clean the baby chicken, removing any internal organs and rinsing inside and outside with cold water. Pat dry with paper towels.
- Rinse the glutinous rice and soak in warm water for 15 minutes to soften the grains.
- Prepare the ginseng root by gently washing it under cool water to remove any dirt or debris.
- Stuff the chicken's cavity with the soaked glutinous rice, whole peeled garlic cloves, and the ginseng root. Tie the chicken legs together with kitchen twine to keep the stuffing inside.
- Place the prepared chicken in a deep pot and pour 4 cups of cold water, ensuring the chicken is almost completely submerged.
- Bring the water to a boil over high heat, then reduce to a gentle simmer. Skim off any foam that forms on the surface to ensure a clear broth.
- Cover the pot and let the soup simmer on low heat for approximately 1 hour, or until the chicken is completely tender and the meat begins to fall off the bone.
- Carefully remove the chicken from the pot and place in a serving bowl. Season the broth with salt to taste.
- Pour the hot broth over the chicken and garnish with finely chopped green onions.
- Serve immediately, recommending diners break apart the chicken and enjoy the tender meat, flavorful rice, and healing ginseng broth.
Tips
- • Choose a small, young chicken for the most tender meat and authentic texture • Use fresh, high-quality Korean ginseng root for maximum flavor and health benefits • Soak the glutinous rice beforehand to ensure a soft, creamy consistency • Skim foam carefully during cooking to maintain a clear, pure broth • Keep the heat low and steady to allow the flavors to develop slowly • Don't rush the cooking process - patience is key to extracting full flavor • Serve immediately while the broth is piping hot for the best taste experience • Consider pairing with kimchi or pickled side dishes for a complete Korean meal
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
