Imagine a dinner that's not just a meal, but a flavor explosion wrapped in a convenient foil packet! These Santa Fe Chicken Foil Dinners are about to transform your weeknight cooking from boring to absolutely spectacular. With minimal prep, maximum taste, and virtually no cleanup, this recipe is your ticket to a delicious southwestern-inspired feast that will have your family begging for seconds.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 boneless chicken thighs
- 1 cup corn
- 1 cup black beans
- 1 bell pepper, chopped
- 1 packet taco seasoning
- 4 sheets aluminum foil
Instructions
- Preheat the oven to 425°F (218°C). Prepare a large baking sheet and set aside.
- Lay out four large sheets of aluminum foil, approximately 12x18 inches each, on a flat surface. Lightly spray the center of each foil sheet with cooking spray to prevent sticking.
- Pat the chicken thighs dry with paper towels. Season both sides of each chicken thigh with half of the taco seasoning packet, ensuring even coverage.
- Place one seasoned chicken thigh in the center of each foil sheet. Distribute the chopped bell peppers evenly around the chicken.
- Add 1/4 cup of corn and 1/4 cup of black beans around each chicken thigh. Sprinkle the remaining taco seasoning over the vegetables.
- Carefully fold the foil packets by bringing the long sides together and crimping the edges to create a sealed packet. Ensure there's some space inside the packet for steam to circulate.
- Transfer the foil packets to the prepared baking sheet, keeping them in a single layer.
- Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.
- Remove from the oven and let the packets rest for 5 minutes before carefully opening to release steam.
- Serve directly in the foil packets or transfer to plates. Optional: Garnish with fresh cilantro, a squeeze of lime, or a dollop of sour cream.
Tips
- Ensure even cooking by cutting chicken thighs to uniform thickness
- Use heavy-duty aluminum foil to prevent tearing during baking
- Don't overcrowd the foil packets - leave room for steam circulation
- Check chicken's internal temperature with a meat thermometer to guarantee safety
- For extra flavor, consider marinating chicken in taco seasoning for 30 minutes before cooking
- Customize your packets by adding additional southwest-inspired ingredients like diced jalapeños or a sprinkle of shredded cheese
- Let packets rest after cooking to allow juices to redistribute, ensuring maximum tenderness
Nutrition Facts
Calories: 165kcal
Carbohydrates: 22g
Protein: 12g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 25mg
