Sea Scallops in Herb Broth

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Sea Scallops in Herb Broth

Discover the delicate and luxurious flavors of "Sea Scallops in Herb Broth," a dish that transforms simple ingredients into a culinary masterpiece. This recipe is not just a meal; it’s an experience that will transport your taste buds to the coast with every bite. Imagine succulent sea scallops, perfectly seared to golden perfection, nestled in a fragrant broth infused with fresh herbs and garlic. In just 25 minutes, you can impress your family and friends with this elegant dish that’s as easy to prepare as it is delightful to eat. Ready to dive into a sea of flavor? Let’s get cooking!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 pound sea scallops
  2. 4 cups vegetable broth
  3. 1 tablespoon fresh thyme
  4. 1 tablespoon fresh parsley
  5. 2 cloves garlic, minced
  6. Salt and pepper to taste

Instructions

  1. Pat the sea scallops dry with paper towels to remove excess moisture. This ensures proper searing and prevents steaming.
  2. Season the scallops generously with salt and freshly ground black pepper on both sides.
  3. In a large saucepan, heat the vegetable broth over medium heat. Add minced garlic, fresh thyme, and parsley to infuse the broth with aromatic herbs.
  4. Bring the herb-infused broth to a gentle simmer, allowing the flavors to meld together for about 5 minutes.
  5. Meanwhile, heat a large non-stick skillet or cast-iron pan over medium-high heat. Add a small amount of olive oil to lightly coat the bottom of the pan.
  6. Carefully place the seasoned scallops in the hot pan, ensuring they are not overcrowded. Sear for approximately 2-3 minutes on each side until they develop a golden-brown crust.
  7. The scallops should be slightly translucent in the center and have a slightly firm texture when touched.
  8. Remove the scallops from the pan and transfer them to a serving dish.
  9. Gently ladle the hot herb broth over the seared scallops, ensuring they are partially submerged.
  10. Garnish with additional fresh herbs if desired, and serve immediately while the broth is hot and the scallops are at their peak tenderness.

Tips

  1. Dry the Scallops: For the best sear, make sure to pat the scallops dry with paper towels before seasoning. This helps achieve that coveted golden crust instead of steaming them.
  2. Season Generously: Don’t be shy with the salt and pepper! A good seasoning will enhance the natural sweetness of the scallops.
  3. Infuse the Broth: Allow the garlic, thyme, and parsley to simmer in the broth for at least 5 minutes. This step is crucial for developing a rich and aromatic flavor profile.
  4. Avoid Overcrowding: When searing the scallops, make sure not to overcrowd the pan. This ensures they cook evenly and get that beautiful crust.
  5. Perfect Timing: Keep an eye on the scallops while cooking; they only need about 2-3 minutes per side. They should be slightly translucent in the center for the perfect texture.
  6. Serve Immediately: For the best experience, serve the scallops right after cooking, ladling the hot herb broth over them to keep everything warm and flavorful.

Nutrition Facts

Calories: 125kcal

Carbohydrates: 3g

Protein: 20g

Fat: 2g

Saturated Fat: g

Cholesterol: 35mg

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