Imagine a dish that transports you straight to the vibrant streets of Japan with every single bite - a perfect harmony of crispy salmon, silky soba noodles, and aromatic sesame flavors that will make your taste buds dance! This incredibly simple yet sophisticated recipe transforms ordinary ingredients into an extraordinary culinary experience that looks like it came straight from a high-end restaurant, but can be prepared in just 25 minutes right in your own kitchen.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Japanese
Serves: 2 servings
Ingredients
- 2 salmon fillets
- 200g soba noodles
- 2 tbsp sesame oil
- 1 tbsp soy sauce
- 1 tsp ginger, grated
- 1 spring onion, sliced
- Sesame seeds for garnish
Instructions
- Begin by gathering all your ingredients: 2 salmon fillets, 200g soba noodles, 2 tablespoons of sesame oil, 1 tablespoon of soy sauce, 1 teaspoon of grated ginger, 1 sliced spring onion, and sesame seeds for garnish.
- In a medium-sized pot, bring water to a boil. Once boiling, add the soba noodles and cook according to the package instructions, typically around 5-7 minutes, until they are tender but still firm (al dente). Stir occasionally to prevent sticking.
- While the noodles are cooking, prepare the salmon. Pat the salmon fillets dry with a paper towel and season lightly with salt and pepper.
- In a large skillet, heat 1 tablespoon of sesame oil over medium-high heat. Once the oil is hot, carefully place the salmon fillets skin-side down in the skillet.
- Cook the salmon for about 4-5 minutes until the skin is crispy and golden brown. Flip the salmon fillets and add the grated ginger to the pan. Cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.
- While the salmon is cooking, check the soba noodles. Once they are done, drain them in a colander and rinse under cold water to stop the cooking process. This will also help remove any excess starch.
- In a mixing bowl, combine the cooked soba noodles with the remaining tablespoon of sesame oil and the soy sauce. Toss gently to coat the noodles evenly.
- To serve, divide the soba noodles between two plates. Place a salmon fillet on top of each serving of noodles.
- Garnish with sliced spring onion and a sprinkle of sesame seeds for added flavor and presentation.
- Enjoy your delicious sesame salmon with soba noodles!
Tips
- Choose fresh, high-quality salmon fillets with a bright color and firm texture for the best results.
- Pat the salmon completely dry before cooking to ensure a crispy, golden skin.
- Use toasted sesame oil for an extra depth of nutty flavor.
- Don't overcook the soba noodles - they should be tender but still have a slight bite.
- Rinse soba noodles in cold water after cooking to stop the cooking process and prevent them from becoming mushy.
- For an extra flavor boost, consider adding a sprinkle of togarashi or red pepper flakes.
- If you want a more intense sesame flavor, toast some extra sesame seeds in a dry pan before garnishing.
- Serve immediately to enjoy the perfect temperature and texture of both salmon and noodles.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 35g
Protein: 30g
Fat: 22g
Saturated Fat: g
Cholesterol: 75mg
