Get ready to become the party hero with the most irresistible appetizer that will have everyone asking for your secret recipe! This Seven Layer Bean Dip is not just a dish; it's a flavor explosion that transforms any gathering from ordinary to extraordinary. Imagine a mouthwatering masterpiece where creamy beans, zesty salsa, rich guacamole, and tantalizing toppings come together in perfect harmony – all in just 15 minutes of prep time!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Mexican
Serves: 8 servings
Ingredients
- 1 can refried beans
- 1 cup guacamole
- 1 cup sour cream
- 1 cup salsa
- 1 cup shredded cheese
- 1/2 cup black olives, sliced
- 1/2 cup green onions, chopped
Instructions
- Begin by gathering all the ingredients: 1 can of refried beans, 1 cup of guacamole, 1 cup of sour cream, 1 cup of salsa, 1 cup of shredded cheese, 1/2 cup of sliced black olives, and 1/2 cup of chopped green onions.
- Choose a large, shallow serving dish or a 9x13 inch glass baking dish for layering the dip.
- Start by spreading the refried beans evenly across the bottom of the dish. Use a spatula to ensure an even layer.
- Next, carefully spread the guacamole over the layer of refried beans. Make sure to cover the beans completely.
- After the guacamole, add a layer of sour cream. You can use the spatula or the back of a spoon to smooth it out evenly.
- Now, pour the salsa over the sour cream layer. Use a spoon to spread it out evenly, ensuring that it covers the entire surface.
- Sprinkle the shredded cheese generously over the salsa layer, making sure to cover it completely for a cheesy finish.
- Next, add the sliced black olives evenly over the cheese layer for added flavor and a nice visual contrast.
- Finally, top off the dip with the chopped green onions, spreading them evenly across the surface for a fresh, crunchy finish.
- Once all the layers are complete, you can serve the dip immediately or refrigerate it for up to 1 hour to allow the flavors to meld.
- Serve with tortilla chips, pita chips, or fresh vegetable sticks for dipping. Enjoy your delicious Seven Layer Bean Dip!
Tips
- Temperature Matters: Ensure your ingredients are at room temperature for easier spreading and better flavor blending.
- Layer with Precision: Use the back of a spatula or spoon to create clean, even layers. This not only looks impressive but ensures every bite is perfectly balanced.
- Customize Your Dip: Feel free to experiment with additional toppings like diced jalapeños, chopped cilantro, or a drizzle of hot sauce for extra kick.
- Make Ahead Magic: This dip can be prepared up to 4 hours in advance and refrigerated, allowing flavors to meld together even more deliciously.
- Serving Suggestion: For the ultimate presentation, serve in a clear glass dish to showcase those beautiful layers, and provide a variety of dipping options like tortilla chips, pita chips, and fresh vegetable sticks.
- Keep It Fresh: If not serving immediately, cover the dip with plastic wrap to prevent the top layer from drying out.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 15g
Protein: 10g
Fat: 18g
Saturated Fat: 8g
Cholesterol: 35mg

