Imagine a dinner that's not just delicious, but also incredibly easy to prepare - welcome to the world of Sheet Pan Italian Pork Chops! In just 35 minutes, you'll transform simple ingredients into a mouthwatering meal that looks like it came straight from a gourmet restaurant. With minimal cleanup and maximum flavor, this recipe is about to become your new weeknight superhero, delivering restaurant-quality dining right in the comfort of your own kitchen.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 4 pork chops
- 2 cups mixed vegetables (bell peppers, zucchini, onions)
- 2 tbsp Italian seasoning
- Salt and pepper to taste
- 3 tbsp olive oil
Instructions
- Preheat the oven to 425°F (218°C). Line a large sheet pan with parchment paper or lightly grease with olive oil to prevent sticking.
- Pat the pork chops dry with paper towels to ensure proper seasoning adherence and better browning. Season both sides generously with salt, pepper, and 1 tablespoon of Italian seasoning.
- Wash and chop the mixed vegetables into roughly uniform 1-inch pieces. This ensures even cooking and consistent texture.
- In a large mixing bowl, toss the chopped vegetables with 2 tablespoons of olive oil, remaining Italian seasoning, salt, and pepper until evenly coated.
- Arrange the seasoned pork chops in the center of the sheet pan, spreading the vegetables around them in a single layer to ensure even roasting.
- Drizzle the remaining olive oil over the pork chops to help them brown and create a crispy exterior.
- Place the sheet pan in the preheated oven and roast for 20-25 minutes, or until the pork chops reach an internal temperature of 145°F (63°C) and vegetables are tender and slightly caramelized.
- Remove from the oven and let the pork chops rest for 3-5 minutes before serving to allow juices to redistribute, ensuring maximum tenderness.
- Serve hot, garnishing with fresh herbs like parsley or basil if desired, and enjoy your sheet pan Italian pork chops with roasted vegetables.
Tips
- • Temperature is key: Always use a meat thermometer to ensure your pork chops reach the perfect 145°F for juicy, safe-to-eat meat. • Pat those chops dry: This simple step helps seasonings stick better and promotes beautiful, crispy browning. • Uniform vegetable cutting: Chop veggies into similar-sized pieces to guarantee even roasting and consistent texture. • Don't overcrowd the pan: Give your ingredients breathing room to ensure proper caramelization and roasting. • Let meat rest: Those crucial 3-5 minutes after cooking allow juices to redistribute, ensuring maximum tenderness. • Optional flavor boost: Consider adding a sprinkle of fresh herbs like parsley or basil just before serving for a pop of freshness.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 8g
Protein: 28g
Fat: 22g
Saturated Fat: 6g
Cholesterol: 85mg
