Craving a quick and delicious meal that transports your taste buds straight to Japan? Look no further than this Simple Teriyaki Noodle Bowl! In just 20 minutes, you can whip up a vibrant dish bursting with flavor, featuring tender noodles, crisp vegetables, and a rich teriyaki sauce that will have you coming back for seconds. Whether you’re a busy professional, a student on the go, or simply someone who loves great food, this recipe is your ticket to a satisfying and nutritious meal. Ready to dive into the delicious world of Japanese cuisine? Let’s get cooking!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Japanese
Serves: 3 servings
Ingredients
- 200g noodles
- 1/4 cup teriyaki sauce
- 1 cup mixed vegetables (carrots, bell peppers, broccoli)
- 1 tbsp vegetable oil
- 1 tsp sesame seeds
Instructions
- Prepare all ingredients by washing and chopping mixed vegetables into bite-sized pieces. Slice carrots, dice bell peppers, and cut broccoli into small florets.
- Bring a medium pot of water to a rolling boil. Add noodles and cook according to package instructions, typically 3-5 minutes until al dente. Drain and set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add mixed vegetables and stir-fry for 3-4 minutes until they become slightly tender but retain a crisp texture.
- Add cooked noodles to the skillet with vegetables. Pour teriyaki sauce over the noodles and vegetables, tossing gently to ensure even coating and heating.
- Continue cooking for an additional 2-3 minutes, allowing the noodles to absorb the teriyaki sauce and become slightly caramelized.
- Remove from heat and transfer noodle bowl to serving plates. Sprinkle sesame seeds on top for added texture and garnish.
- Serve immediately while hot, optionally with additional teriyaki sauce on the side for extra flavor.
Tips
- Prep Ahead: To save time, chop your vegetables ahead of time and store them in the fridge. This way, you can have everything ready to go when you're ready to cook.
- Noodle Choice: Feel free to experiment with different types of noodles! Soba, udon, or even rice noodles can work beautifully in this dish.
- Vegetable Variations: Mix and match your favorite vegetables. Snow peas, mushrooms, or baby corn can add even more flavor and texture to your noodle bowl.
- Heat Control: Make sure your skillet or wok is hot enough before adding the vegetables. This helps to achieve that perfect stir-fry sear while keeping them crisp.
- Sauce It Up: If you love a stronger flavor, don’t hesitate to add a splash more teriyaki sauce towards the end of cooking. You can also drizzle a little extra on top when serving.
- Garnish for Flavor: Enhance your dish by adding sliced green onions or crushed red pepper flakes for a kick. It’s all about personalizing your noodle bowl to suit your taste!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 55g
Protein: 10g
Fat: 8g
Saturated Fat: g
Cholesterol: 0mg
