Get ready to tantalize your taste buds with the most refreshing and incredibly light Greek herb dip that's about to become your new obsession! Imagine a creamy, zesty, and herbaceous delight that's not only incredibly delicious but also surprisingly healthy. This skinny Greek herb dip is the perfect companion for your summer gatherings, game nights, or simply when you're craving a nutritious and flavor-packed snack that won't compromise your wellness goals.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Greek
Serves: 6 servings
Ingredients
- Greek yogurt
- cucumber, grated
- garlic, minced
- fresh dill
- lemon juice
- salt and pepper
Instructions
- Begin by gathering all the ingredients: Greek yogurt, grated cucumber, minced garlic, fresh dill, lemon juice, salt, and pepper.
- In a medium mixing bowl, add 1 cup of Greek yogurt. This will serve as the base for your dip.
- Next, take one medium cucumber, wash it thoroughly, and then grate it using a box grater or a food processor. Squeeze out any excess moisture from the grated cucumber to prevent the dip from becoming watery.
- Add the grated cucumber to the bowl with the Greek yogurt.
- Minced garlic adds a robust flavor to the dip. Use 1-2 cloves of garlic, depending on your taste preference. Add the minced garlic to the bowl.
- Chop a handful of fresh dill finely and add it to the mixture. Fresh herbs enhance the flavor, so adjust the amount based on your preference.
- Next, squeeze the juice of half a lemon into the bowl. This will add brightness and acidity to the dip.
- Season the mixture with salt and pepper to taste. Start with a pinch of each and adjust according to your preference.
- Using a spatula or a whisk, mix all the ingredients together until well combined. Ensure that the cucumber, garlic, dill, and seasoning are evenly distributed throughout the yogurt.
- Once mixed, taste the dip and adjust the seasoning if necessary. If you prefer a tangier flavor, you can add more lemon juice or salt.
- Transfer the dip to a serving bowl and optionally garnish with a sprig of fresh dill or a sprinkle of paprika for added color.
- Serve the skinny Greek herb dip immediately with fresh veggies, pita chips, or as a spread on sandwiches. Enjoy!
Tips
- Moisture Control: Always squeeze out excess water from the grated cucumber to maintain the perfect dip consistency. Use a clean kitchen towel or cheesecloth to remove moisture effectively.
- Garlic Intensity: Adjust the garlic quantity to suit your taste. For a milder flavor, use one clove; for garlic lovers, go up to two cloves.
- Herb Freshness: Use fresh dill whenever possible. The vibrant flavor of fresh herbs makes a significant difference compared to dried alternatives.
- Chilling Time: While you can serve the dip immediately, letting it rest in the refrigerator for 30 minutes allows the flavors to meld together beautifully.
- Customization: Feel free to experiment by adding other herbs like mint or chives for a unique twist.
- Storage: This dip stays fresh in an airtight container in the refrigerator for up to 3-4 days, making it perfect for meal prep.
Nutrition Facts
Calories: 20kcal
Carbohydrates: 2g
Protein: 3g
Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
