Get ready to transform your dinner routine with these mouthwatering Slow Cooker Sesame Chicken Wraps that will make your taste buds dance! Imagine tender, juicy chicken infused with a perfect blend of Asian-inspired flavors, effortlessly prepared in your slow cooker and wrapped in crisp lettuce leaves. This recipe is not just a meal – it's a culinary adventure that combines convenience, nutrition, and incredible taste in one simple dish that will have your family begging for seconds!
Prep Time: 15 mins
Cook Time: 4 hrs
Total Time: 4 hrs 15 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 2 lbs boneless, skinless chicken thighs
- 1/2 cup soy sauce
- 1/4 cup honey
- 1/4 cup sesame oil
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 tablespoon sesame seeds
- 4 large lettuce leaves
- 1 cup shredded carrots
- 1/2 cup sliced green onions
Instructions
- Prepare the chicken by trimming any excess fat from the boneless, skinless chicken thighs and pat them dry with paper towels.
- In a medium mixing bowl, whisk together soy sauce, honey, sesame oil, minced garlic, and grated ginger to create a marinade.
- Place the chicken thighs into the slow cooker and pour the marinade mixture over them, ensuring each piece is well-coated.
- Cover the slow cooker and set to low heat. Cook for 4 hours, or until the chicken is tender and easily shreds with a fork.
- Once cooking is complete, remove chicken from the slow cooker and shred using two forks, discarding any remaining fatty pieces.
- Return shredded chicken to the slow cooker and mix with the remaining cooking liquid to keep it moist and flavorful.
- Sprinkle sesame seeds over the shredded chicken and gently stir to distribute evenly.
- Lay out large lettuce leaves and fill each with a generous portion of the sesame chicken.
- Top each wrap with shredded carrots and sliced green onions for added crunch and freshness.
- Fold the lettuce leaves to create wraps, and serve immediately while the chicken is warm.
Tips
- Choose the Right Chicken: Opt for boneless, skinless chicken thighs for maximum tenderness and flavor. They're more forgiving in the slow cooker and stay incredibly juicy.
- Marinade Magic: Whisk your marinade thoroughly to ensure all ingredients are well combined. The key is to evenly coat the chicken for maximum flavor penetration.
- Don't Overcook: While slow cookers are forgiving, check your chicken at the
- 5-hour mark to prevent it from becoming too dry.
- Fresh is Best: Use fresh garlic and ginger for the most vibrant flavor profile. Pre-minced versions can work, but fresh ingredients make a noticeable difference.
- Customize Your Wraps: Feel free to add additional toppings like sliced cucumber, pickled vegetables, or a drizzle of sriracha for extra kick.
- Meal Prep Friendly: This recipe freezes beautifully! Store leftover shredded chicken in airtight containers for quick future meals.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 15g
Protein: 35g
Fat: 22g
Saturated Fat: 5g
Cholesterol: 160mg
