Get ready to transform your ordinary dinner into an extraordinary culinary experience with this mouthwatering Slow Cooker Whole Wheat Chicken Stroganoff! Imagine coming home to a kitchen filled with rich, creamy aromas and a hearty meal that practically cooks itself. This isn't just another chicken recipe – it's a game-changing, nutrition-packed dish that combines tender chicken, earthy mushrooms, and a luscious yogurt sauce that will have your family begging for seconds. Perfect for busy weeknights or lazy weekends, this one-pot wonder is about to become your new favorite go-to meal!
Prep Time: 15 mins
Cook Time: 6 hrs
Total Time: 6 hrs 15 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 1 pound boneless, skinless chicken thighs
- 1 onion, chopped
- 2 cups mushrooms, sliced
- 2 cups chicken broth
- 1 cup whole wheat pasta
- 1 cup Greek yogurt
- Salt and pepper to taste
- 1 teaspoon paprika
Instructions
- Prepare the chicken by trimming any excess fat from the boneless, skinless chicken thighs and cutting them into bite-sized pieces.
- Chop the onion into medium-sized pieces and slice the mushrooms uniformly to ensure even cooking.
- Lightly season the chicken pieces with salt, pepper, and paprika, ensuring each piece is evenly coated.
- Grease the interior of the slow cooker with a light cooking spray or olive oil to prevent sticking.
- Layer the chopped onions at the bottom of the slow cooker, creating a base for the chicken.
- Place the seasoned chicken thigh pieces over the onions, spreading them in an even layer.
- Add the sliced mushrooms on top of the chicken, distributing them evenly.
- Pour the chicken broth over the chicken and mushrooms, ensuring all ingredients are partially submerged.
- Cover the slow cooker and set it to low heat, cooking for 5-6 hours until the chicken is tender and easily shreds.
- During the last 30 minutes of cooking, add the whole wheat pasta to the slow cooker and stir to combine.
- Once cooking is complete, remove the lid and let the mixture cool slightly for 5-10 minutes.
- Stir in the Greek yogurt, mixing thoroughly to create a creamy sauce, and adjust seasoning with additional salt and pepper if needed.
- Serve hot, garnishing with fresh parsley or chives if desired.
Tips
- Choose the Right Chicken: Opt for boneless, skinless chicken thighs for maximum tenderness and flavor. They're more forgiving in the slow cooker and stay juicier than chicken breasts.
- Mushroom Magic: Use fresh mushrooms and slice them uniformly to ensure even cooking and consistent texture throughout the dish.
- Seasoning Secrets: Don't be shy with the paprika and seasonings. The slow cooking process can mute flavors, so season generously before cooking.
- Pasta Perfection: Add the whole wheat pasta in the last 30 minutes of cooking to prevent overcooking and maintain the right texture.
- Yogurt Technique: Let the dish cool slightly before stirring in the Greek yogurt to prevent curdling and ensure a smooth, creamy sauce.
- Make-Ahead Friendly: This recipe can be prepared in advance and refrigerated overnight before slow cooking, making meal prep a breeze.
- Garnish Game: Fresh herbs like parsley or chives can elevate the dish's presentation and add a bright, fresh flavor contrast.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 25g
Protein: 28g
Fat: 12g
Saturated Fat: 4g
Cholesterol: 110mg
