Prepare to revolutionize your snacking game with a Middle Eastern-inspired delight that's about to become your new obsession! This Snack Attack Sundried Tomato Hummus paired with homemade flax crackers isn't just a recipe – it's a flavor explosion that will transform your taste buds and impress even the most discerning food lovers. Imagine creamy, tangy hummus with a sundried tomato twist, accompanied by crisp, nutty crackers that you'll proudly say you made from scratch. Get ready to elevate your snack time from ordinary to extraordinary!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Middle Eastern
Serves: 4 servings
Ingredients
- 1 can chickpeas, drained and rinsed
- 1/4 cup sundried tomatoes
- 2 tablespoons tahini
- 2 tablespoons olive oil
- 1 clove garlic
- Salt to taste
- 1 cup ground flaxseed for crackers
Instructions
- Begin by preparing the ingredients. Drain and rinse the canned chickpeas under cold water to remove excess sodium and any canning liquid. Set aside in a bowl.
- Next, measure out 1/4 cup of sundried tomatoes. If they are packed in oil, you may want to pat them dry with a paper towel to reduce excess moisture.
- Peel the garlic clove and set it aside. You can choose to mince it for a stronger flavor or leave it whole if you prefer a milder taste.
- In a food processor, combine the drained chickpeas, sundried tomatoes, tahini, olive oil, and garlic. Add salt to taste, starting with a pinch and adjusting later as needed.
- Process the mixture on high speed until it becomes smooth and creamy. You may need to stop occasionally to scrape down the sides of the bowl to ensure everything is well combined.
- If the hummus is too thick, you can add a tablespoon of water at a time until you reach your desired consistency.
- Taste the hummus and adjust the seasoning, adding more salt or olive oil if desired. Once you are satisfied with the flavor and texture, transfer it to a serving bowl.
- Now, let’s prepare the flax crackers. Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine 1 cup of ground flaxseed with 1/2 cup of water. Stir well to combine and let it sit for about 10 minutes. This will allow the flaxseed to absorb the water and form a gel-like consistency.
- After the mixture has thickened, spread it out evenly on a baking sheet lined with parchment paper, using a spatula to create a thin layer.
- Bake the flax mixture in the preheated oven for 10 minutes. After 10 minutes, remove it from the oven and use a knife or pizza cutter to score the crackers into desired shapes.
- Return the baking sheet to the oven and bake for an additional 10-15 minutes, or until the crackers are crisp and golden brown. Keep an eye on them to prevent burning.
- Once the crackers are done, remove them from the oven and let them cool for a few minutes before breaking them into pieces along the scored lines.
- Serve the Snack Attack Sundried Tomato Hummus with the homemade flax crackers. Enjoy your healthy and delicious snack!
Tips
- Chickpea Pro Tip: Rinse your canned chickpeas thoroughly to reduce sodium and improve texture. Pat them dry for an extra creamy hummus.
- Consistency is Key: When blending hummus, be patient! Stop and scrape down the sides of the food processor to ensure a smooth, even mixture.
- Flax Cracker Hack: Let the flaxseed and water mixture sit for a full 10 minutes to create the perfect gel-like consistency that helps bind the crackers.
- Oven Watch: Keep a close eye on your flax crackers during the final baking stage. They can quickly go from golden to burned, so check them frequently.
- Flavor Boost: Feel free to experiment with additional seasonings like dried herbs, cracked black pepper, or a sprinkle of za'atar to personalize your hummus and crackers.
- Storage Tip: Store your homemade hummus in an airtight container in the refrigerator for up to 5 days, and keep crackers in a sealed container to maintain their crispness.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 20g
Protein: 10g
Fat: 15g
Saturated Fat: 2g
Cholesterol: 0mg
