Discover the delightful fusion of flavors in these Soft Whole Wheat Rye Flatbreads with Scallions! Perfectly warm and incredibly versatile, these flatbreads are not just a treat for your taste buds but also a wholesome addition to any meal. Imagine sinking your teeth into a soft, chewy bread that effortlessly complements dips, spreads, or even your favorite dishes. With just a handful of ingredients and a quick 25 minutes from start to finish, you’ll wonder why you didn’t make these scrumptious flatbreads sooner! Ready to elevate your culinary game? Let’s dive into this simple yet satisfying recipe!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 8 flatbreads
Ingredients
- 2 cups whole wheat rye flour
- 1 cup water
- 1 teaspoon salt
- 1 tablespoon olive oil
- 1/2 cup chopped scallions
Instructions
- In a large mixing bowl, combine 2 cups of whole wheat rye flour and 1 teaspoon of salt. Mix well to ensure that the salt is evenly distributed throughout the flour.
- Make a well in the center of the flour mixture and add 1 tablespoon of olive oil. Slowly pour in 1 cup of water, mixing with a fork or your hands until the dough starts to come together.
- Once the dough begins to form, add the 1/2 cup of chopped scallions. Knead the dough in the bowl or on a clean, floured surface for about 5 minutes, until it becomes smooth and elastic. If the dough is too sticky, sprinkle a little more flour as needed.
- After kneading, cover the dough with a clean kitchen towel or plastic wrap and let it rest for about 10 minutes. This will help the gluten relax and make rolling out easier.
- While the dough is resting, heat a skillet or griddle over medium-high heat. You can lightly grease the surface with a bit of olive oil if desired.
- After the resting period, divide the dough into 8 equal portions. Roll each portion into a ball and then flatten it into a round disk about 1/4 inch thick using a rolling pin or your hands.
- Carefully place one flatbread onto the hot skillet. Cook for about 2-3 minutes on one side, or until you see bubbles forming and the bottom is lightly browned.
- Flip the flatbread and cook for another 2-3 minutes on the other side until it is also lightly browned and cooked through. Repeat this process with the remaining dough portions, adjusting the heat as necessary to prevent burning.
- Once all flatbreads are cooked, stack them on a plate and cover with a kitchen towel to keep them warm and soft until serving.
- Serve the soft whole wheat rye flatbreads warm, optionally with dips or spreads of your choice, or enjoy them as a side with your favorite dishes.
Tips
- Flour Consistency: Ensure you use high-quality whole wheat rye flour for the best texture and flavor. If you find the dough too sticky, don’t hesitate to add a bit more flour while kneading.
- Resting the Dough: Don’t skip the resting step! Allowing the dough to rest for 10 minutes makes it easier to roll out and results in a softer flatbread.
- Cooking Temperature: Keep an eye on your skillet's heat. If it's too hot, the flatbreads can burn quickly; if too low, they won’t cook through properly. A medium-high heat is usually ideal.
- Experiment with Add-Ins: Feel free to get creative! You can add herbs, spices, or even cheese to the dough for a unique twist on the classic recipe.
- Serving Suggestions: These flatbreads are delicious on their own, but they also pair wonderfully with hummus, tzatziki, or any dip of your choice. They make a fantastic accompaniment to soups and salads, too!
Nutrition Facts
Calories: 120kcal
Carbohydrates: 20g
Protein: 4g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
