Imagine a steaming bowl of rich, tender beef soup that transports you straight to the vibrant kitchens of the Dominican Republic. Sopa Res is not just a meal; it's a culinary journey that warms your soul and tantalizes your taste buds with every spoonful. This hearty, comforting dish combines succulent beef chunks, farm-fresh vegetables, and aromatic herbs in a broth so flavorful, it'll make you forget about every other soup you've ever tasted!
Prep Time: 15 mins
Cook Time: 2 hrs
Total Time: 2 hrs 15 mins
Cuisine: Dominican
Serves: 6 servings
Ingredients
- 1 lb beef, cut into chunks
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 potatoes, diced
- 4 cups beef broth
- 1 tablespoon oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Begin by preparing all your ingredients. Cut the beef into bite-sized chunks, chop the onion, mince the garlic, slice the carrots, and dice the potatoes. Set everything aside.
- In a large pot or Dutch oven, heat a tablespoon of oil over medium heat. Once the oil is hot, add the beef chunks. Season with salt and pepper, and brown the meat on all sides. This should take about 5-7 minutes.
- Once the beef is browned, add the chopped onion and minced garlic to the pot. Sauté for 3-4 minutes, or until the onion becomes translucent and fragrant.
- Add the sliced carrots and diced potatoes to the pot. Stir everything together to combine the vegetables with the beef.
- Pour in the beef broth, ensuring that all the ingredients are covered. If necessary, add a little water to reach the desired level of liquid.
- Sprinkle in the oregano, and add more salt and pepper to taste. Stir well to incorporate all the flavors.
- Bring the soup to a boil over high heat. Once boiling, reduce the heat to low and cover the pot. Let it simmer for about
- 5 to 2 hours, or until the beef is tender and the flavors have melded together.
- During the last 10 minutes of cooking, taste the soup and adjust the seasoning if needed. You can add more salt, pepper, or oregano according to your preference.
- Once the soup is ready, remove it from the heat. Serve hot, garnished with freshly chopped parsley for a burst of color and flavor.
- Enjoy your delicious Dominican Sopa Res Beef Soup with crusty bread or rice on the side!
Tips
- Choose the right cut of beef: For maximum tenderness, opt for chuck roast or beef stew meat with good marbling.
- Take time to brown the meat: Don't rush this step! Proper browning develops deep, rich flavors that are crucial to the soup's character.
- Low and slow is the key: Simmering the soup for
- 5-2 hours allows the beef to become incredibly tender and lets the flavors fully develop.
- Fresh herbs make a difference: Using fresh parsley as a garnish adds a bright, fresh note to the rich soup.
- Consider making it a day ahead: Like many stews, Sopa Res often tastes even better the next day after the flavors have had time to meld.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 15g
Protein: 25g
Fat: 12g
Saturated Fat: 5g
Cholesterol: 70mg
