Are you tired of boring breakfast options that leave you hungry and unsatisfied? Get ready to revolutionize your morning routine with these mouthwatering Southwest Freezer Breakfast Pitas! Packed with protein, bursting with Mexican-inspired flavors, and incredibly convenient, these pitas are about to become your new breakfast obsession. Whether you're a busy professional, a meal prep enthusiast, or simply someone who craves a delicious start to the day, this recipe will transform your mornings from mundane to magnificent!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 8 servings
Ingredients
- 8 whole wheat pitas
- 8 large eggs
- 1 cup black beans, drained and rinsed
- 1 cup corn
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1 cup shredded cheese
- 1 avocado, sliced
- Fresh cilantro for garnish
Instructions
- Prepare all ingredients by draining and rinsing black beans, measuring out corn, and shredding cheese.
- In a medium bowl, whisk eggs thoroughly and season with chili powder and cumin, creating a well-mixed egg mixture.
- Heat a large non-stick skillet over medium heat and lightly spray with cooking spray.
- Pour whisked egg mixture into the skillet and gently scramble, cooking until eggs are soft but fully set, approximately 3-4 minutes.
- Add black beans and corn to the scrambled eggs, stirring to combine and heat through for an additional 2 minutes.
- Warm whole wheat pitas briefly in a separate skillet or toaster to make them more pliable.
- Divide the egg, bean, and corn mixture evenly among the 8 pitas, spreading it across the center of each.
- Sprinkle shredded cheese over the warm egg mixture, allowing it to slightly melt.
- Top each pita with fresh avocado slices and chopped cilantro.
- For freezing, allow pitas to cool completely, then wrap individually in aluminum foil and place in freezer-safe bags.
- To reheat frozen pitas, remove foil and microwave for 1-2 minutes or bake at 350°F for 10-15 minutes until heated through.
Tips
- Meal Prep Magic: These pitas are freezer-friendly, making them perfect for busy mornings. Prepare a batch on the weekend and have breakfast ready in minutes!
- Cheese Melting Trick: Sprinkle cheese while the egg mixture is still warm to achieve that perfect, slightly melted texture.
- Customization is Key: Feel free to add additional toppings like salsa, hot sauce, or swap out ingredients to match your taste preferences.
- Egg Scrambling Technique: Keep the heat on medium and stir gently to create soft, fluffy scrambled eggs that aren't dry or overcooked.
- Freezing Pro Tip: Wrap each pita individually in aluminum foil to prevent freezer burn and make reheating a breeze.
- Avocado Freshness: Add avocado slices just before serving to maintain their fresh, creamy texture.
- Reheating Recommendation: For the best results, use an oven to reheat frozen pitas, which helps maintain their texture better than a microwave.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 40g
Protein: 20g
Fat: 18g
Saturated Fat: 6g
Cholesterol: 210mg
