Are you ready to elevate your dinner game with a dish that's as comforting as it is nutritious? Introducing "Spaghetti with Kale Sausage Sunday Supper" – a delightful Italian recipe that brings together the rich flavors of savory sausage and the earthy goodness of kale, all tossed with perfectly cooked spaghetti. In just 45 minutes, you can whip up a meal that not only satisfies your cravings but also impresses your family and friends. Dive into this culinary adventure and discover how easy it is to create a wholesome, mouthwatering feast that will have everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 12 oz spaghetti
- 1 lb kale sausage
- 4 cups chopped kale
- 2 cloves garlic, minced
- 1/4 cup olive oil
- Salt and pepper to taste
- Parmesan cheese for serving
Instructions
- Begin by bringing a large pot of salted water to a boil over high heat. Once boiling, add the spaghetti and cook according to package instructions until al dente, usually about 8-10 minutes. Stir occasionally to prevent sticking.
- While the spaghetti cooks, heat a large skillet over medium heat. Add the olive oil and allow it to warm for about 1 minute.
- Once the oil is hot, add the kale sausage to the skillet. Use a wooden spoon to break it apart into smaller pieces as it cooks. Sauté the sausage for about 5-7 minutes, or until it is browned and cooked through.
- Next, add the minced garlic to the skillet with the sausage. Sauté for an additional 1-2 minutes until the garlic is fragrant, being careful not to let it burn.
- Add the chopped kale to the skillet. Stir well to combine with the sausage and garlic. Cook for about 5-7 minutes, or until the kale has wilted and softened, stirring occasionally.
- Once the spaghetti is cooked, reserve about 1 cup of the pasta cooking water, then drain the spaghetti in a colander.
- Transfer the drained spaghetti to the skillet with the sausage and kale mixture. Toss everything together to combine. If the mixture seems dry, gradually add some of the reserved pasta cooking water until you reach your desired consistency.
- Season the spaghetti with salt and pepper to taste. Continue tossing until everything is well mixed and heated through.
- Serve the spaghetti hot, garnished with freshly grated Parmesan cheese on top. Enjoy your delicious Spaghetti with Kale Sausage Sunday Supper!
Tips
- Perfect Pasta: Make sure to salt your boiling water generously before adding the spaghetti. This enhances the flavor of the pasta and ensures it tastes great on its own.
- Sautéing Technique: When cooking the kale sausage, use a wooden spoon to break it apart into smaller pieces. This helps it cook evenly and allows the flavors to meld beautifully.
- Garlic Timing: Add the minced garlic just after the sausage is browned. This way, it infuses the oil with its aroma without burning, which can lead to a bitter taste.
- Kale Cooking: When adding kale to the skillet, don’t rush it! Allow it to wilt and soften properly for the best texture and flavor. Stir occasionally to ensure even cooking.
- Pasta Water Magic: The reserved pasta cooking water is a secret weapon! Use it to adjust the sauce's consistency; it adds starchiness that helps the sauce cling to the spaghetti beautifully.
- Cheese It Up: For an extra layer of flavor, consider mixing in some grated Parmesan cheese while tossing the spaghetti. It melts into the dish, creating a creamy texture that’s irresistible.
- Garnishing: Don’t forget the finishing touch! A generous sprinkle of freshly grated Parmesan cheese on top right before serving elevates the dish and adds a beautiful presentation.With these tips in hand, you’re all set to create a delicious and satisfying Spaghetti with Kale Sausage Sunday Supper that will become a family favorite!
Nutrition Facts
Calories: 550kcal
Carbohydrates: 45g
Protein: 25g
Fat: 32g
Saturated Fat: 10g
Cholesterol: 75mg