Spiced Chicken Sweet Potato

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Spiced Chicken Sweet Potato

Imagine a dish that transforms ordinary ingredients into a flavor explosion that'll have your taste buds dancing and your family begging for seconds! This Spiced Chicken with Sweet Potato recipe is not just a meal, it's a culinary adventure that combines the warmth of perfectly seasoned chicken with the natural sweetness of roasted sweet potatoes. In just 35 minutes, you'll create a restaurant-worthy dinner that's both incredibly delicious and surprisingly simple to prepare.

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 chicken thighs
  2. 2 medium sweet potatoes, diced
  3. 1 tablespoon olive oil
  4. 1 teaspoon paprika
  5. 1 teaspoon cumin
  6. Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking.
  2. In a small bowl, mix together paprika, cumin, salt, and black pepper to create a spice blend.
  3. Pat the chicken thighs dry with paper towels to ensure crispy skin. Rub the chicken thighs with olive oil, then generously coat each thigh with the prepared spice mixture, making sure to cover all sides evenly.
  4. Dice the sweet potatoes into 1-inch cubes, ensuring they are roughly uniform in size to promote even cooking.
  5. Spread the diced sweet potatoes on the prepared baking sheet, creating space between the pieces to allow for proper roasting.
  6. Place the seasoned chicken thighs on the same baking sheet, arranging them on top of or beside the sweet potatoes.
  7. Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the sweet potatoes are tender and slightly caramelized.
  8. Remove from the oven and let the dish rest for 5 minutes to allow juices to redistribute and ensure maximum flavor and tenderness.
  9. Serve hot, garnishing with fresh herbs like parsley or chives if desired.

Tips

  1. Pat the chicken thighs completely dry before seasoning to ensure crispy, golden-brown skin that's packed with flavor.
  2. Use fresh, high-quality spices and mix them thoroughly to create an even coating that will infuse every bite with deliciousness.
  3. Don't overcrowd the baking sheet - give your sweet potatoes and chicken some breathing room to promote even roasting and caramelization.
  4. Use an instant-read meat thermometer to ensure your chicken reaches the safe internal temperature of 165°F without overcooking.
  5. Let the dish rest for 5 minutes after cooking to allow the juices to redistribute, guaranteeing maximum tenderness and flavor in every bite.
  6. For an extra flavor boost, consider adding a sprinkle of fresh herbs like parsley or chives just before serving to brighten the dish.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 25g

Protein: 28g

Fat: 15g

Saturated Fat: 4g

Cholesterol: 140mg

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