Are you ready to ignite your taste buds with a burst of flavor? This Spicy Chili Tofu Stir Fry is not just a meal; it's a culinary adventure that brings the vibrant essence of Asian cuisine right to your kitchen! In just 30 minutes, you can whip up a dish that's packed with protein, colorful veggies, and a spicy kick that will leave you craving more. Whether you're a tofu novice or a seasoned pro, this recipe is your ticket to a deliciously satisfying dinner that’s both healthy and mouthwatering. Dive into the recipe below and discover how to create a stir fry that’s sure to impress!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 block firm tofu, cubed
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 tablespoons chili paste
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
Instructions
- Begin by preparing all the ingredients. Drain the firm tofu and press it between paper towels or a clean kitchen towel to remove excess moisture. Cut the tofu into bite-sized cubes.
- Slice the bell pepper and onion into thin strips. You can use any color of bell pepper you prefer, such as red, yellow, or green, for added visual appeal.
- In a large skillet or wok, heat the sesame oil over medium-high heat. Once the oil is hot, carefully add the cubed tofu to the pan. Fry the tofu for about 5-7 minutes, turning occasionally, until it is golden brown and crispy on all sides.
- Once the tofu is cooked, remove it from the skillet and set it aside on a plate. In the same skillet, add the sliced onion and bell pepper. Stir-fry the vegetables for about 3-4 minutes, or until they are tender but still crisp.
- While the vegetables are cooking, in a small bowl, mix together the chili paste and soy sauce. Adjust the amount of chili paste according to your spice preference.
- Once the vegetables are cooked, return the crispy tofu to the skillet. Pour the chili paste and soy sauce mixture over the tofu and vegetables. Stir everything together gently to ensure the tofu and vegetables are evenly coated with the sauce.
- Continue to stir-fry the mixture for an additional 2-3 minutes, allowing the flavors to meld together and the sauce to thicken slightly.
- Once everything is well combined and heated through, remove the skillet from the heat. Taste and adjust the seasoning if necessary, adding more soy sauce or chili paste as desired.
- Serve the spicy chili tofu stir fry hot, either on its own or over a bed of steamed rice or noodles. Garnish with sesame seeds or chopped green onions if desired.
Tips
- Press the Tofu: For the best texture, make sure to press the tofu well to remove excess moisture. This helps it crisp up beautifully when frying.
- Customize Your Veggies: Feel free to mix and match your favorite vegetables! Broccoli, snap peas, or carrots can add even more color and nutrition to your dish.
- Adjust the Spice Level: If you love heat, don’t be shy with the chili paste! Start with a little and add more to taste, ensuring the dish is perfectly spiced for you.
- Use a Hot Pan: Make sure your skillet or wok is hot before adding the tofu. This will help achieve that golden, crispy exterior.
- Garnish for Extra Flavor: A sprinkle of sesame seeds or chopped green onions on top before serving can elevate the dish and add a fresh crunch.
- Serve with a Side: This stir fry pairs wonderfully with steamed rice, quinoa, or noodles, making it a versatile option for any meal.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 8g
Protein: 12g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 0mg
