Get ready to transform the humble cauliflower into a culinary masterpiece that will make your taste buds dance with joy! This Spicy Turmeric Roasted Cauliflower isn't just another side dish – it's a vibrant, golden-hued sensation that brings the bold flavors of Indian cuisine straight to your dinner table. Imagine crispy, caramelized edges, a perfect blend of warming spices, and a healthy twist that will have everyone asking for seconds. Whether you're a spice lover, a health-conscious foodie, or simply someone who loves mind-blowing flavors, this recipe is about to become your new obsession!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 1 head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon turmeric powder
- 1 teaspoon chili powder
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking and ensure easy cleanup.
- Thoroughly wash the cauliflower head and pat it dry completely with clean kitchen towels or paper towels. Cut the cauliflower into uniform, bite-sized florets, ensuring they are roughly the same size for even roasting.
- In a large mixing bowl, combine olive oil, turmeric powder, chili powder, and salt. Whisk these ingredients together until they form a smooth, well-integrated spice mixture.
- Add the cauliflower florets to the spice mixture. Toss gently but thoroughly, ensuring each floret is evenly coated with the spicy oil mixture. Use a spatula or your hands to make sure the spices cover every surface of the cauliflower.
- Spread the seasoned cauliflower florets in a single layer on the prepared baking sheet. Ensure they are not overcrowded, which allows for proper roasting and crispy edges.
- Place the baking sheet in the preheated oven and roast for 20-25 minutes. Halfway through cooking, use tongs to flip the cauliflower pieces to ensure even browning and caramelization.
- The cauliflower is done when the edges are golden brown and crispy, and the florets are tender when pierced with a fork. The spices should create a vibrant, golden-yellow color.
- Remove from the oven and let rest for 2-3 minutes. Transfer to a serving platter and garnish generously with freshly chopped cilantro.
- Serve hot as a side dish, appetizer, or as part of a larger Indian-inspired meal. Can be enjoyed on its own or paired with yogurt dip or rice.
Tips
- Pat the cauliflower completely dry before seasoning to ensure maximum crispiness and better spice adhesion.
- Use a large baking sheet and spread florets in a single layer to prevent steaming and achieve those coveted crispy edges.
- For extra flavor intensity, let the seasoned cauliflower sit for 10-15 minutes before roasting to allow the spices to penetrate deeper.
- Invest in fresh, high-quality turmeric and chili powder for the most vibrant flavor and color.
- Don't be afraid to adjust the spice level – add more chili powder for heat or reduce it for a milder version.
- For a complete meal, serve with a cooling yogurt dip or alongside fragrant basmati rice to balance the spices.
- Leftovers can be stored in the refrigerator and quickly reheated in the oven to maintain their crispy texture.
Nutrition Facts
Calories: 75kcal
Carbohydrates: 8g
Protein: 3g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
