Looking for a salad that’s not only a feast for the eyes but also a burst of flavor in every bite? Dive into this delightful Spinach, Blueberry, and Blue Cheese Salad that combines the earthiness of fresh spinach with the sweet juiciness of blueberries and the rich, tangy notes of blue cheese. This quick and easy recipe, ready in just 10 minutes, is perfect for impressing guests or simply treating yourself to a nutritious and delicious meal. Trust us, once you try this vibrant salad, you’ll want to make it a staple in your kitchen!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 cups fresh spinach
- 1 cup blueberries
- 1/2 cup crumbled blue cheese
- 1/4 cup sliced almonds
- 1/4 cup raspberry vinaigrette
Instructions
- Carefully wash the fresh spinach leaves under cool running water, gently patting them dry with paper towels to remove excess moisture.
- Place the clean spinach leaves in a large salad bowl, spreading them evenly to create a vibrant green base for the salad.
- Rinse the fresh blueberries and allow them to drain completely, ensuring they are free from excess water.
- Sprinkle the blueberries evenly over the spinach leaves, distributing them throughout the salad.
- Crumble the blue cheese into small, irregular pieces using your fingers or a fork, and scatter them over the spinach and blueberries.
- Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, stirring constantly to prevent burning, until they become golden and fragrant.
- Carefully sprinkle the toasted almonds over the salad, adding a crunchy texture to the dish.
- Drizzle the raspberry vinaigrette evenly across the salad, ensuring all ingredients are lightly coated.
- Gently toss the salad using two large spoons or salad servers, making sure all ingredients are well combined and dressed.
- Serve immediately to enjoy the fresh, crisp textures and vibrant flavors of the salad.
Tips
- Choose Fresh Ingredients: For the best flavor, select the freshest spinach and blueberries you can find. Look for spinach with vibrant green leaves and blueberries that are plump and firm.
- Toast the Almonds: Don’t skip toasting the almonds! This step enhances their flavor and adds a delightful crunch to your salad. Keep a close eye on them to avoid burning.
- Balance the Flavors: If you prefer a sweeter salad, you can add a touch of honey to the raspberry vinaigrette. Alternatively, if you like a bit more tang, consider adding a squeeze of fresh lemon juice.
- Serve Immediately: This salad is best enjoyed right after preparation to maintain the freshness of the ingredients. If you need to prepare it in advance, keep the dressing separate until just before serving.
- Experiment with Add-Ins: Feel free to customize the salad by adding other ingredients such as sliced strawberries, walnuts, or even grilled chicken for a heartier meal.
Nutrition Facts
Calories: 145kcal
Carbohydrates: 10g
Protein: 6g
Fat: 10g
Saturated Fat: g
Cholesterol: 15mg
