Spiralized Mexican Sweet Potato and Chicken Casserole

Spiralized Mexican Sweet Potato and Chicken Casserole

Are you ready to tantalize your taste buds with a dish that’s not only delicious but also packed with wholesome ingredients? Dive into the vibrant flavors of our Spiralized Mexican Sweet Potato and Chicken Casserole! This easy-to-make recipe combines the natural sweetness of spiralized sweet potatoes with tender chicken, zesty salsa, and a cheesy topping that will have everyone coming back for seconds. Perfect for busy weeknights or a cozy family dinner, this casserole is sure to impress. Don’t miss out on discovering how to create this mouthwatering masterpiece that will leave you craving more!

Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 2 large sweet potatoes
  2. 2 cups cooked chicken, shredded
  3. 1 cup black beans
  4. 1 cup corn
  5. 1 cup salsa
  6. 1 teaspoon cumin
  7. 1 teaspoon chili powder
  8. 1 cup shredded cheese
  9. Salt to taste
  10. Black pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C). This will ensure that your casserole cooks evenly and thoroughly.
  2. Begin by preparing the sweet potatoes. Peel the sweet potatoes and use a spiralizer to create long, noodle-like strands. If you don't have a spiralizer, you can use a vegetable peeler to create thin ribbons or slice them into thin rounds.
  3. In a large mixing bowl, combine the spiralized sweet potatoes, shredded chicken, black beans, corn, salsa, cumin, chili powder, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.
  4. Lightly grease a 9x13 inch baking dish with cooking spray or a bit of olive oil to prevent sticking. Transfer the sweet potato and chicken mixture into the baking dish, spreading it out evenly.
  5. Sprinkle the shredded cheese evenly over the top of the casserole. This will create a deliciously cheesy crust as it bakes.
  6. Cover the baking dish with aluminum foil to keep the moisture in while it cooks. This will help the sweet potatoes soften and cook through.
  7. Place the covered baking dish in the preheated oven and bake for 25 minutes. This allows the flavors to meld and the sweet potatoes to become tender.
  8. After 25 minutes, carefully remove the foil and continue baking for an additional 5-10 minutes, or until the cheese is bubbly and golden brown.
  9. Once done, remove the casserole from the oven and let it cool for about 5 minutes before serving. This will help the casserole set a bit and make it easier to serve.
  10. Serve the Spiralized Mexican Sweet Potato and Chicken Casserole warm. Enjoy it as a hearty meal on its own or pair it with a side salad for a complete dinner.

Tips

  1. Choose the Right Sweet Potatoes: Opt for large, firm sweet potatoes for the best texture. Look for those with smooth skin and no blemishes.
  2. Spiralizing Made Easy: If you don’t have a spiralizer, a vegetable peeler can do the trick! Simply peel thin ribbons from the sweet potatoes for a similar effect.
  3. Mix It Up: Feel free to customize the filling! Add in your favorite veggies, such as bell peppers or zucchini, for extra nutrition and flavor.
  4. Layering for Flavor: When mixing the ingredients, ensure that the spices are evenly distributed. This will enhance the overall flavor of the casserole.
  5. Cheese Lovers Unite: For a cheesier dish, don’t hesitate to add more cheese on top or mix in different varieties like pepper jack for a spicy kick.
  6. Rest Before Serving: Allow the casserole to cool for a few minutes after baking. This resting time helps it set, making it easier to serve and enjoy.
  7. Perfect Pairing: Serve with a fresh side salad or some avocado slices for a refreshing contrast to the warm, hearty casserole.
  8. Leftover Magic: This casserole keeps well in the fridge for up to 3 days. Reheat it for a quick lunch or dinner that’s just as delicious as the first serving!

Nutrition Facts

Calories: 350kcal

Carbohydrates: 35g

Protein: 25g

Fat: 12g

Saturated Fat: 5g

Cholesterol: 70mg

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