Imagine cutting into a perfectly seared flank steak, its golden-brown crust giving way to a tender, juicy interior, surrounded by rich, caramelized mushrooms and sweet onions. This Steak Bake with Mushrooms isn't just a meal—it's a flavor explosion that will transform your dinner from ordinary to extraordinary! Whether you're a seasoned home chef or a cooking novice, this recipe promises restaurant-quality results that will have everyone at your table begging for seconds.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb flank steak
- 8 oz mushrooms, sliced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tsp thyme
- 1/2 cup beef broth
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Remove the flank steak from the refrigerator 30 minutes before cooking to allow it to come to room temperature, which ensures more even cooking.
- Preheat the oven to 375°F (190°C). Pat the flank steak dry with paper towels and season generously on both sides with salt, pepper, and dried thyme.
- Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the steak for 3-4 minutes on each side to develop a rich, golden-brown crust.
- Remove the steak from the skillet and set aside. In the same skillet, add chopped onions and sauté until translucent, about 2-3 minutes.
- Add minced garlic and sliced mushrooms to the skillet. Cook for 5-6 minutes until mushrooms release their moisture and begin to brown.
- Pour beef broth into the skillet, scraping up any browned bits from the bottom of the pan to enhance the flavor.
- Return the steak to the skillet, nestling it among the mushrooms and onions. Transfer the skillet to the preheated oven.
- Bake for 10-15 minutes for medium-rare, or adjust cooking time based on your preferred doneness. Use a meat thermometer for accuracy (130-135°F for medium-rare).
- Remove from oven and let the steak rest for 5-10 minutes to allow juices to redistribute, which ensures a moist and tender result.
- Slice the steak against the grain and serve topped with the mushroom and onion mixture. Garnish with fresh thyme if desired.
Tips
- Temperature is Key: Always let your steak come to room temperature before cooking to ensure even heat distribution.
- Pat Dry for Perfect Sear: Use paper towels to remove excess moisture from the steak, which helps achieve that delicious golden-brown crust.
- Don't Overcrowd the Pan: When sautéing mushrooms and onions, give them space to brown properly instead of steaming.
- Invest in a Meat Thermometer: This is the most reliable way to achieve your desired level of doneness without cutting into the meat.
- Resting is Crucial: Always let your steak rest after cooking to allow juices to redistribute, ensuring maximum tenderness and flavor.
- Slice Against the Grain: This technique helps break down muscle fibers, making each bite more tender and easier to chew.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 6g
Protein: 32g
Fat: 15g
Saturated Fat: 5g
Cholesterol: 90mg
