Imagine a dish so tantalizing that it transforms the humble eggplant into a culinary masterpiece bursting with bold, garlic-infused flavors. This Stir Fried Eggplant with Garlic Sauce is not just a recipe; it's a quick, mouthwatering journey through Asian cuisine that will elevate your home cooking from ordinary to extraordinary. In just 25 minutes, you'll create a restaurant-quality side dish that's crispy, savory, and absolutely addictive!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 large eggplant, sliced
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- 1 teaspoon sugar
- Green onions for garnish
Instructions
- Prepare the eggplant by washing and cutting it into uniform 1-inch cubes. Pat the eggplant pieces dry with paper towels to ensure they crisp up well during cooking.
- In a small bowl, whisk together soy sauce, sesame oil, sugar, and minced garlic to create the garlic sauce. Set aside.
- Heat vegetable oil in a large wok or wide skillet over medium-high heat until the oil is shimmering and just about to smoke.
- Add eggplant cubes to the hot oil, spreading them in a single layer. Allow the eggplant to cook without stirring for 2-3 minutes to develop a golden-brown crust.
- Stir and toss the eggplant, cooking for an additional 5-7 minutes until the pieces are tender and have a rich, caramelized exterior.
- Pour the prepared garlic sauce over the eggplant, stirring quickly to coat all pieces evenly and allow the sauce to slightly reduce and caramelize.
- Remove from heat and transfer to a serving plate. Garnish with finely chopped green onions.
- Serve hot as a side dish or over steamed rice for a complete meal. Best enjoyed immediately while the eggplant is still crisp and flavorful.
Tips
- • Pat the eggplant cubes completely dry before cooking to ensure a crispy, golden-brown exterior • Use a wok or wide skillet for even heat distribution • Don't overcrowd the pan - cook eggplant in a single layer for best caramelization • Keep the heat at medium-high to achieve that perfect crisp-tender texture • Have all ingredients prepped and ready before you start cooking, as stir-frying moves quickly • For extra flavor, consider adding a pinch of red pepper flakes or a splash of rice vinegar to the sauce • Serve immediately for the best texture and flavor experience
Nutrition Facts
Calories: 90kcal
Carbohydrates: 10g
Protein: 2g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
