Stir Fry with Peanut Sauce

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Stir Fry with Peanut Sauce

Imagine a dish that combines the perfect balance of tender chicken, crisp vegetables, and a creamy, irresistible peanut sauce that will make your taste buds dance with joy. This Asian-inspired stir fry is not just a meal; it's a culinary adventure that transforms ordinary ingredients into an extraordinary dining experience. In just 25 minutes, you'll create a restaurant-quality dish that will have everyone at the table begging for seconds!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. 1 lb chicken breast, sliced
  2. 2 cups mixed vegetables (broccoli, bell peppers, carrots)
  3. 1/4 cup peanut butter
  4. 2 tbsp soy sauce
  5. 1 tbsp honey
  6. 2 cloves garlic, minced

Instructions

  1. Prepare ingredients by slicing chicken breast into thin, uniform strips. Chop mixed vegetables (broccoli, bell peppers, carrots) into bite-sized pieces approximately 1-inch in size.
  2. In a small mixing bowl, whisk together peanut butter, soy sauce, honey, and minced garlic until smooth. Set peanut sauce aside.
  3. Heat a large wok or wide skillet over medium-high heat. Add 2 tablespoons of vegetable oil and allow it to become hot and shimmering.
  4. Add sliced chicken to the hot pan, spreading pieces evenly. Cook for 3-4 minutes, stirring occasionally, until chicken turns golden and is nearly cooked through.
  5. Add mixed vegetables to the pan with chicken. Stir-fry for 4-5 minutes, ensuring vegetables remain crisp and retain their vibrant colors.
  6. Pour prepared peanut sauce over chicken and vegetables. Stir continuously to coat ingredients evenly and allow sauce to slightly thicken for 2-3 minutes.
  7. Remove from heat when chicken is fully cooked and vegetables are tender-crisp. Sauce should cling nicely to ingredients.
  8. Serve hot over steamed rice or noodles. Garnish with chopped green onions or sesame seeds if desired.

Tips

  1. Prep is Key: Slice chicken and chop vegetables uniformly to ensure even cooking and professional-looking results.
  2. High Heat Magic: Use a wok or wide skillet on medium-high heat to achieve that perfect sear and maintain vegetable crispness.
  3. Sauce Consistency: Whisk the peanut sauce thoroughly to create a smooth, well-integrated mixture that coats ingredients beautifully.
  4. Don't Overcook: Keep vegetables crisp-tender by stir-frying quickly and removing from heat at the right moment.
  5. Customize Your Stir Fry: Feel free to swap vegetables or protein based on your preferences or what's in your refrigerator.
  6. Serving Suggestions: Elevate your dish by serving over steamed jasmine rice or thin rice noodles for an authentic touch.

Nutrition Facts

Calories: 380kcal

Carbohydrates: 15g

Protein: 35g

Fat: 22g

Saturated Fat: g

Cholesterol: 95mg

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