Are you tired of the same old boring salads? Look no further! This Strawberry Feta Spinach Salad with Poppy Seed Dressing is a game-changer. With the sweetness of fresh strawberries, the tanginess of crumbled feta cheese, and the crunch of chopped pecans, this salad is a symphony of flavors and textures that will leave you wanting more. And the best part? It's incredibly easy to make! In just 10 minutes, you can create a delicious and healthy salad that's perfect for a quick lunch or dinner. So, what are you waiting for? Dive in and discover the perfect combination of sweet and savory!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 cups fresh spinach
- 1 cup strawberries, sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup pecans, chopped
- 1/4 cup poppy seed dressing
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: fresh spinach, sliced strawberries, crumbled feta cheese, chopped pecans, poppy seed dressing, and salt and pepper.
- Rinse the fresh spinach under cold water to remove any dirt or grit. Spin dry in a salad spinner or gently pat dry with paper towels.
- In a large salad bowl, add the fresh spinach as the base of your salad.
- Next, take the strawberries and slice them into thin pieces. Evenly distribute the sliced strawberries over the spinach in the bowl.
- Sprinkle the crumbled feta cheese over the salad, ensuring it is evenly distributed for a burst of flavor in every bite.
- Add the chopped pecans to the salad. They will add a nice crunch and nutty flavor that complements the sweetness of the strawberries and the creaminess of the feta.
- Drizzle the poppy seed dressing over the salad. Start with about half of the dressing and add more to taste, ensuring all ingredients are lightly coated.
- Season the salad with salt and pepper to taste. Remember to start with a small amount, as the feta cheese can be quite salty.
- Gently toss the salad with tongs or salad forks to combine all the ingredients without bruising the spinach or strawberries.
- Once everything is well mixed, taste the salad and adjust the seasoning or dressing as needed.
- Serve the salad immediately on individual plates or in a large serving bowl. Enjoy your refreshing Strawberry Feta Spinach Salad!
Tips
- • Make sure to rinse your fresh spinach thoroughly to remove any dirt or grit, and spin dry or pat dry with paper towels to prevent a soggy salad. • Don't overdress the salad - start with half of the poppy seed dressing and add more to taste to prevent overpowering the other flavors. • Be gentle when tossing the salad to prevent bruising the spinach or strawberries. • Adjust the seasoning with salt and pepper to taste, keeping in mind that the feta cheese can be quite salty. • Serve the salad immediately to ensure the best flavor and texture.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 12g
Protein: 6g
Fat: 14g
Saturated Fat: 4g
Cholesterol: 15mg
