Sweet Potato Carrot Puff

Sweet Potato Carrot Puff

Looking for a delightful dish that combines the natural sweetness of sweet potatoes with the vibrant crunch of carrots? Look no further! These Sweet Potato Carrot Puffs are not only a feast for the eyes but also a treat for your taste buds. Perfectly baked to golden perfection, they make an irresistible side dish or snack that will leave your guests asking for seconds. With just a handful of simple ingredients and a quick prep time, you can whip up this scrumptious recipe in no time. Get ready to elevate your culinary game and impress your family with these mouthwatering puffs!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 6 servings

Ingredients

  1. 2 cups mashed sweet potatoes
  2. 1 cup grated carrots
  3. 2 eggs
  4. 1 cup breadcrumbs
  5. 1 teaspoon cinnamon
  6. Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C). This allows the oven to reach the right temperature while you prepare the mixture.
  2. In a large mixing bowl, combine the 2 cups of mashed sweet potatoes and 1 cup of grated carrots. Make sure the sweet potatoes are smooth and free of lumps for a better texture.
  3. Crack the 2 eggs into the bowl with the sweet potatoes and carrots. Use a whisk or fork to beat the eggs slightly before mixing them into the vegetable mixture. This helps to combine everything evenly.
  4. Add 1 cup of breadcrumbs to the mixture. The breadcrumbs will help bind the ingredients together and give the puffs a nice texture.
  5. Sprinkle in 1 teaspoon of cinnamon, along with salt and pepper to taste. The cinnamon adds a warm flavor that complements the sweetness of the potatoes and carrots.
  6. Mix all the ingredients thoroughly until everything is well combined. You can use a spatula or your hands to ensure the mixture is even.
  7. Prepare a baking sheet by lining it with parchment paper or lightly greasing it to prevent sticking.
  8. Using your hands or a spoon, form small puffs or patties from the mixture and place them on the prepared baking sheet. Make sure to leave some space between each puff for even cooking.
  9. Once all the mixture is shaped and on the baking sheet, place it in the preheated oven.
  10. Bake for 25-30 minutes, or until the puffs are golden brown and firm to the touch. You can flip them halfway through baking for an even crispier texture.
  11. Once cooked, remove the baking sheet from the oven and let the Sweet Potato Carrot Puffs cool for a few minutes before serving.
  12. Serve warm as a delicious side dish or snack. Enjoy your Sweet Potato Carrot Puffs!

Tips

  1. Prep Ahead: You can prepare the sweet potato and carrot mixture a day in advance. Just store it in the refrigerator and shape the puffs right before baking for a quick and easy meal.
  2. Experiment with Spices: While cinnamon adds a warm flavor, feel free to experiment with other spices like nutmeg or paprika for a unique twist that complements the sweetness.
  3. Ensure Even Cooking: When shaping your puffs, try to make them uniform in size. This helps them cook evenly, so you won’t have some puffs overcooked while others remain soft.
  4. Crispy Finish: For an extra crispy texture, consider lightly spraying the puffs with cooking oil before baking. This will enhance browning and give them a delightful crunch.
  5. Serve with Dipping Sauces: Pair your Sweet Potato Carrot Puffs with a tangy yogurt dip or a spicy salsa to elevate the flavor and add an exciting contrast to the sweetness.
  6. Leftover Storage: If you have any leftovers, store them in an airtight container in the refrigerator for up to three days. Reheat in the oven to maintain their crispiness!

Nutrition Facts

Calories: 132kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 62mg

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