Get ready to transform ordinary sweet potatoes into a mouthwatering masterpiece that will have your family begging for seconds! This recipe, passed down from Mom Margaret, is not just a side dish – it's a culinary experience that combines the perfect balance of sweetness, spice, and caramelized goodness. With just a few simple ingredients and some kitchen magic, you'll create a dish that's both comforting and incredibly delicious.
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 4 servings
Ingredients
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon cinnamon
- 1/4 cup brown sugar
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper or aluminum foil to prevent sticking and ease cleanup.
- Thoroughly wash the sweet potatoes under cool running water, using a vegetable brush to remove any dirt. Pat them dry completely with clean kitchen towels.
- Using a sharp knife, carefully cut the sweet potatoes into uniform 1-inch thick wedges or cubes to ensure even cooking. Try to keep the pieces approximately the same size.
- In a large mixing bowl, combine olive oil, salt, black pepper, and cinnamon. Whisk these ingredients together until well blended.
- Add the sweet potato pieces to the bowl and toss gently, ensuring each piece is evenly coated with the seasoned oil mixture.
- Spread the seasoned sweet potato pieces in a single layer on the prepared baking sheet, making sure they are not overcrowded to allow proper roasting.
- Place the baking sheet in the preheated oven and roast for 35-40 minutes, turning the sweet potatoes halfway through cooking to ensure even caramelization.
- During the last 5 minutes of cooking, sprinkle brown sugar evenly over the sweet potatoes to create a caramelized, slightly crispy exterior.
- Remove from the oven and let the sweet potatoes rest for 5 minutes to allow the sugars to set and the potatoes to cool slightly.
- Transfer to a serving dish and serve warm, garnishing with additional cinnamon if desired.
Tips
- Choose the Right Sweet Potatoes: Look for firm, smooth-skinned sweet potatoes without any bruises or soft spots.
- Uniform Cutting is Key: Cut your sweet potato pieces to the same size to ensure even cooking and consistent caramelization.
- Don't Overcrowd the Baking Sheet: Give your sweet potato pieces breathing room to help them roast and caramelize instead of steaming.
- Timing Matters: Add the brown sugar in the last 5 minutes of cooking to prevent burning while creating a delightful caramelized crust.
- For Extra Flavor: Consider adding a pinch of nutmeg or a dash of cayenne pepper for a unique twist on this classic recipe.
- Serving Suggestion: These sweet potatoes are perfect as a side dish for roasted meats, or can be enjoyed on their own as a delicious vegetarian option.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 45g
Protein: 3g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
