Imagine a dish that transports you straight to the vibrant streets of Thailand with just one bite - our Sweet Thai Chicken Stir Fry is that culinary magic! In just 35 minutes, you'll create a restaurant-quality meal that's bursting with sweet, savory, and perfectly balanced flavors. Whether you're a busy home cook or an adventurous foodie, this recipe promises to turn an ordinary dinner into an extraordinary dining experience that will have everyone asking for seconds.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Thai
Serves: 4 servings
Ingredients
- 1 pound chicken breast, sliced
- 2 cups mixed vegetables
- 1/4 cup sweet Thai chili sauce
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 1 tablespoon sesame seeds
Instructions
- Begin by gathering all your ingredients: 1 pound of sliced chicken breast, 2 cups of mixed vegetables, 1/4 cup of sweet Thai chili sauce, 2 tablespoons of soy sauce, 1 tablespoon of vegetable oil, and 1 tablespoon of sesame seeds.
- Prepare your mixed vegetables. You can use a pre-packaged mix or chop fresh vegetables such as bell peppers, broccoli, carrots, and snap peas into bite-sized pieces.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Allow the oil to heat until shimmering but not smoking.
- Add the sliced chicken breast to the skillet in a single layer. Cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through. Ensure the internal temperature reaches 165°F (75°C).
- Once the chicken is cooked, add the mixed vegetables to the skillet. Stir-fry the vegetables and chicken together for an additional 3-5 minutes, until the vegetables are tender-crisp.
- Pour in the 1/4 cup of sweet Thai chili sauce and 2 tablespoons of soy sauce. Stir well to coat the chicken and vegetables evenly with the sauce. Allow the mixture to cook for another 2-3 minutes, so the flavors meld together.
- Once everything is heated through and well combined, remove the skillet from the heat. Sprinkle 1 tablespoon of sesame seeds over the stir fry for added flavor and texture.
- Serve the Sweet Thai Chicken Stir Fry hot over steamed rice or noodles, if desired. Enjoy your delicious Thai-inspired meal!
Tips
- Prep Like a Pro: Slice chicken and chop vegetables before you start cooking to ensure a smooth, stress-free cooking process.
- High Heat is Key: Use a wok or large skillet and keep the heat at medium-high to achieve that perfect stir-fry sear and prevent soggy vegetables.
- Don't Overcrowd the Pan: Cook chicken in a single layer to ensure even browning and prevent steaming.
- Veggie Variety: Feel free to customize your mixed vegetables based on what's in season or what you have on hand.
- Sauce Secret: For extra depth, consider adding a small amount of minced garlic or ginger when cooking the chicken.
- Temperature Check: Always ensure chicken reaches an internal temperature of 165°F (75°C) for food safety.
- Garnish Greatness: Top with fresh chopped cilantro or green onions for an extra flavor and visual pop.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 15g
Protein: 35g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 95mg