Imagine diving your spoon into a luxuriously creamy, rich chocolate mousse that not only satisfies your deepest dessert cravings but also keeps you perfectly aligned with your keto lifestyle. This Swiss Chocolate Mascarpone Mousse is the ultimate decadent treat that proves healthy eating doesn't mean sacrificing flavor or texture. With just 15 minutes of preparation and zero cooking time, you'll create a dessert so divine, you'll forget it's actually good for you!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Swiss
Serves: 4 servings
Ingredients
- 8 oz mascarpone cheese
- 1/2 cup unsweetened cocoa powder
- 1/4 cup erythritol
- 1 teaspoon vanilla extract
- 1/2 cup heavy cream
Instructions
- Remove mascarpone cheese from refrigerator and allow it to soften at room temperature for approximately 10-15 minutes to ensure smooth blending.
- In a large mixing bowl, add softened mascarpone cheese and sift unsweetened cocoa powder to prevent any lumps from forming.
- Add erythritol and vanilla extract to the mascarpone and cocoa mixture, using a hand mixer or stand mixer to blend ingredients until completely smooth and well incorporated.
- In a separate clean bowl, whip heavy cream using an electric mixer until stiff peaks form, which typically takes 2-3 minutes at medium-high speed.
- Gently fold the whipped cream into the chocolate mascarpone mixture using a silicone spatula, ensuring a light and airy texture without deflating the whipped cream.
- Divide the mousse evenly into 4 serving glasses or ramekins, using a spatula to create smooth, even surfaces.
- Cover each serving with plastic wrap and refrigerate for at least 1 hour to allow the mousse to set and flavors to meld together.
- Optional: Before serving, garnish with a light dusting of cocoa powder or a few sugar-free chocolate shavings for additional visual appeal.
Tips
- • Temperature matters! Let your mascarpone cheese sit at room temperature to ensure ultra-smooth blending. • Use a sifter for cocoa powder to prevent unsightly lumps in your mousse. • When whipping cream, use a chilled bowl and beaters for faster, more stable peaks. • Fold whipped cream gently to maintain its airy texture - think "embrace", not "crush". • For an extra gourmet touch, invest in nice serving glasses to elevate the presentation. • Refrigerate for at least an hour to allow flavors to meld and texture to set perfectly. • Optional garnishes like cocoa powder or sugar-free chocolate shavings can transform this dessert from delicious to restaurant-worthy.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 5g
Protein: 6g
Fat: 32g
Saturated Fat: 20g
Cholesterol: 105mg
