Are you ready to transform your ordinary salad into a taste explosion that will transport your senses straight to the bustling streets of Bangkok? This Thai Inspired Chopped Salad is not just a meal—it's a culinary adventure that combines vibrant colors, bold flavors, and a perfect balance of crunch and zest. In just 15 minutes, you'll create a dish that's both incredibly healthy and mind-blowingly delicious, proving that eating well can be an exciting, mouthwatering experience!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Thai
Serves: 4 servings
Ingredients
- Romaine lettuce, chopped
- Red cabbage, shredded
- Carrots, grated
- Red bell pepper, diced
- Cilantro, chopped
- Peanuts, crushed
- Lime juice
- Fish sauce
- Honey
Instructions
- Begin by preparing all your ingredients. Chop the Romaine lettuce into bite-sized pieces and place it in a large mixing bowl.
- Next, shred the red cabbage and add it to the bowl with the Romaine lettuce.
- Grate the carrots and add them to the salad mixture, followed by the diced red bell pepper for a splash of color and crunch.
- Chop the fresh cilantro and sprinkle it over the salad for added flavor and freshness.
- In a small bowl, prepare the dressing by combining lime juice, fish sauce, and honey. Whisk the ingredients together until well mixed. Adjust the balance of lime juice, fish sauce, and honey according to your taste preferences.
- Pour the dressing over the chopped salad and toss everything together gently to ensure the vegetables are evenly coated.
- Finally, sprinkle the crushed peanuts on top of the salad for a delightful crunch and extra flavor.
- Serve the Thai Inspired Chopped Salad immediately, garnished with additional cilantro and peanuts if desired. Enjoy your refreshing and vibrant salad!
Tips
- Ingredient Freshness is Key: Use the freshest vegetables possible to maximize flavor and crunch. Look for crisp romaine, vibrant red cabbage, and firm carrots.
- Dressing Balance: When mixing the lime juice, fish sauce, and honey, taste and adjust. The perfect dressing should have a harmonious blend of tangy, salty, and sweet notes.
- Peanut Preparation: Lightly toast your peanuts before crushing for an enhanced nutty flavor that adds depth to the salad.
- Chop Uniformly: Try to cut your vegetables into similar-sized pieces to ensure every bite has a consistent texture and look.
- Serve Immediately: This salad is best enjoyed fresh. The vegetables will start to release water if left too long, so serve right after tossing with the dressing.
- Optional Protein Boost: Consider adding grilled chicken, shrimp, or tofu to make this a more substantial meal.
Nutrition Facts
Calories: 112kcal
Carbohydrates: 24g
Protein: 5g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
