Get ready to tantalize your taste buds with the ultimate comfort food that's about to revolutionize your dinner routine! This Three Bean Turkey Chili with Honey Jalapeno Grits isn't just another recipe - it's a flavor explosion that combines hearty protein, protein-packed beans, and a sweet-spicy twist that will make your dinner guests beg for seconds. Imagine a dish that's not only incredibly delicious but also packed with nutrition and takes your taste buds on an unforgettable culinary journey. Whether you're a chili enthusiast or just looking to spice up your meal rotation, this recipe is about to become your new obsession!
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb ground turkey
- 1 can black beans, drained and rinsed
- 1 can kidney beans, drained and rinsed
- 1 can pinto beans, drained and rinsed
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 2 cups chicken broth
- 2 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- 1 cup cornmeal
- 2 cups water
- 2 jalapenos, diced
- 2 tbsp honey
Instructions
- Begin by gathering all your ingredients on a clean workspace. This will help streamline the cooking process.
- In a large pot or Dutch oven, heat a splash of olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes, or until it becomes translucent.
- Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant, being careful not to burn it.
- Add the ground turkey to the pot, breaking it up with a wooden spoon. Cook until the turkey is browned and cooked through, about 5-7 minutes.
- Once the turkey is cooked, stir in the chili powder, cumin, salt, and pepper. Mix well to combine the spices with the meat.
- Next, add the drained and rinsed black beans, kidney beans, and pinto beans to the pot, followed by the can of diced tomatoes (with juices) and the chicken broth. Stir everything together until well mixed.
- Bring the mixture to a simmer over medium-high heat. Once it reaches a simmer, reduce the heat to low and cover the pot. Let it cook for about 30 minutes, stirring occasionally.
- While the chili is simmering, prepare the honey jalapeno grits. In a medium saucepan, bring 2 cups of water to a boil.
- Once the water is boiling, slowly whisk in the cornmeal to prevent lumps from forming. Reduce the heat to low and cook the grits, stirring frequently, for about 10-15 minutes until thickened.
- Once the grits are thick and creamy, stir in the diced jalapenos and honey. Season with salt and pepper to taste, and keep warm until ready to serve.
- After the chili has simmered for 30 minutes, taste and adjust seasoning if necessary. If you prefer a spicier chili, you can add more diced jalapenos or chili powder at this stage.
- To serve, ladle the three bean turkey chili into bowls and spoon a generous portion of honey jalapeno grits alongside or on top. Enjoy your delicious meal!
Tips
- Prep Like a Pro: Have all ingredients measured and chopped before you start cooking to ensure a smooth cooking process.
- Bean Washing Matters: Always drain and rinse canned beans thoroughly to reduce sodium and remove excess starch.
- Spice Control: Adjust the jalapenos and chili powder to match your heat tolerance. For less heat, remove the jalapeno seeds.
- Cornmeal Secret: When adding cornmeal to water, whisk constantly to prevent lumps in your grits.
- Flavor Depth: Let the chili simmer longer if possible - the extra time allows flavors to meld and intensify.
- Make-Ahead Magic: This recipe tastes even better the next day, so don't hesitate to make it in advance.
- Garnish Options: Top with fresh cilantro, sour cream, or shredded cheese for extra flavor and presentation.
- Storage Tip: The chili freezes beautifully for up to 3 months, making it a perfect meal prep option.
Nutrition Facts
Calories: 420kcal
Carbohydrates: 45g
Protein: 35g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 85mg
