TikTok Orzo Series One Pot Cajun Chicken Orzo

TikTok Orzo Series One Pot Cajun Chicken Orzo

Get ready to transform your weeknight cooking with the most addictive, mouth-watering one-pot meal that's taking social media by storm! This TikTok-famous Cajun Chicken Orzo is not just a recipe; it's a culinary experience that combines bold, spicy flavors with incredible convenience. Imagine a single pot that delivers restaurant-quality taste, minimal cleanup, and maximum satisfaction - all in just 45 minutes!

Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: Cajun
Serves: 4 servings

Ingredients

  1. 1 lb boneless, skinless chicken breast
  2. 2 cups orzo
  3. 2 tbsp olive oil
  4. 1 large onion, diced
  5. 2 cloves garlic, minced
  6. 1 tsp Cajun seasoning
  7. 1 tsp paprika
  8. 1/2 tsp cayenne pepper
  9. Salt and pepper, to taste

Instructions

  1. Prepare ingredients by cutting chicken breast into bite-sized pieces. Dice the onion and mince the garlic cloves. Measure out all spices and have them ready.
  2. Heat olive oil in a large skillet or Dutch oven over medium-high heat. Season chicken pieces with salt, pepper, Cajun seasoning, paprika, and cayenne pepper.
  3. Add seasoned chicken to the hot pan and cook for 4-5 minutes, stirring occasionally, until chicken is lightly browned and nearly cooked through.
  4. Add diced onions and minced garlic to the pan with chicken. Sauté for 2-3 minutes until onions become translucent and fragrant.
  5. Pour in orzo and stir to combine with chicken and onions, allowing orzo to lightly toast for 1-2 minutes.
  6. Add 4 cups of water or chicken broth to the pan. Bring the mixture to a boil, then reduce heat to low and cover.
  7. Simmer covered for 15-18 minutes, stirring occasionally to prevent orzo from sticking, until liquid is absorbed and orzo is tender.
  8. Remove from heat and let stand covered for 5 minutes. Fluff with a fork, taste, and adjust seasoning if needed.
  9. Serve hot, garnished with fresh parsley or green onions if desired.

Tips

  1. Spice Level Control: Adjust the cayenne pepper to match your heat tolerance. Start with less and add more if needed.
  2. Liquid Ratio is Key: Always ensure you have enough liquid to cook the orzo completely. If it looks too dry during cooking, add a little more broth.
  3. Don't Overcrowd the Pan: When browning chicken, work in batches if necessary to ensure proper caramelization.
  4. Stirring Technique: Gently stir the orzo occasionally to prevent sticking, but avoid over-mixing to maintain a nice texture.
  5. Rest Time Matters: Let the dish sit covered for 5 minutes after cooking to allow flavors to meld and orzo to absorb remaining moisture.
  6. Optional Upgrades: Consider adding bell peppers, fresh herbs, or a sprinkle of cheese for extra flavor complexity.

Nutrition Facts

Calories: 450kcal

Carbohydrates: 45g

Protein: 35g

Fat: 15g

Saturated Fat: 3g

Cholesterol: 95mg

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