Imagine a vibrant, refreshing salad that combines the creamy richness of avocado, the juicy burst of ripe tomatoes, and the earthy depth of mushrooms - all in just 10 minutes! This Tomato, Avocado, and Mushroom Salad is not just a side dish; it's a culinary adventure that will transform your meal from ordinary to extraordinary. Whether you're looking for a quick lunch, a stunning appetizer, or a light dinner option, this recipe promises to tantalize your palate and impress even the most discerning food lovers.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 large tomatoes, diced
- 1 avocado, diced
- 1 cup mushrooms, sliced
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt, to taste
- Pepper, to taste
Instructions
- Begin by gathering all your ingredients: 2 large tomatoes, 1 ripe avocado, 1 cup of sliced mushrooms, 3 tablespoons of olive oil, 1 tablespoon of lemon juice, salt, and pepper.
- Wash the tomatoes thoroughly under running water. Once clean, remove the stem and dice them into bite-sized pieces. Place the diced tomatoes in a large mixing bowl.
- Next, take the avocado. Cut it in half, remove the pit, and scoop the flesh out with a spoon. Dice the avocado into similar bite-sized pieces as the tomatoes and add them to the mixing bowl.
- Prepare the mushrooms by rinsing them under cold water to remove any dirt. Pat them dry with a paper towel. Slice the mushrooms thinly and add them to the bowl with the tomatoes and avocado.
- In a small bowl, whisk together the olive oil and lemon juice until well combined. This will be your dressing.
- Drizzle the olive oil and lemon juice mixture over the salad ingredients in the mixing bowl.
- Gently toss the salad with a large spoon, ensuring that all ingredients are well coated with the dressing.
- Season the salad with salt and pepper to taste. Start with a small pinch of salt and a few cracks of pepper, then adjust according to your preference.
- Once seasoned, give the salad another gentle toss to incorporate the salt and pepper.
- Transfer the salad to a serving dish or individual plates. Serve immediately for the best flavor and freshness.
Tips
- Choose ripe but firm avocados to ensure the perfect texture and prevent mushiness.
- Use fresh, high-quality olive oil for the most vibrant dressing flavor.
- Slice mushrooms thinly for better absorption of the dressing and a more delicate texture.
- Serve immediately after preparing to maintain the freshness and prevent avocado browning.
- For extra flavor, consider adding fresh herbs like basil or cilantro.
- If you prefer a more robust salad, you can add crumbled feta cheese or toasted pine nuts.
- Chill your serving plates beforehand to keep the salad cool and crisp.
- Always taste and adjust seasoning just before serving to ensure perfect flavor balance.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 8g
Protein: 3g
Fat: 10g
Saturated Fat: g
Cholesterol: 0mg
