Tomato Basil Cashew Chicken Tenders

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Tomato Basil Cashew Chicken Tenders

Get ready to revolutionize your dinner game with these mind-blowing Tomato Basil Cashew Chicken Tenders that will make your taste buds dance with joy! Imagine crispy, golden-brown chicken tenders with a crunchy cashew coating, bursting with fresh basil and tangy tomato sauce - this isn't just another boring chicken recipe. Whether you're a home cook looking to impress your family or a foodie seeking a fusion cuisine adventure, these chicken tenders are about to become your new obsession.

Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: Fusion
Serves: 4 servings

Ingredients

  1. 1 lb chicken tenders
  2. 1/2 cup cashews, chopped
  3. 1/2 cup breadcrumbs
  4. 1/4 cup fresh basil, chopped
  5. 1/2 cup tomato sauce
  6. Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper for easy cleanup.
  2. In a food processor, pulse the cashews until they become a fine, crumbly texture. Transfer to a shallow mixing bowl.
  3. Add breadcrumbs, chopped fresh basil, salt, and pepper to the cashew mixture. Mix thoroughly to create a uniform coating.
  4. Pat the chicken tenders dry with paper towels to ensure the coating adheres properly.
  5. Dip each chicken tender first into the tomato sauce, ensuring it's lightly but evenly coated.
  6. Immediately roll the sauce-covered tender in the cashew-breadcrumb mixture, pressing gently to help the coating stick.
  7. Place the coated chicken tenders on the prepared baking sheet, leaving space between each tender for even cooking.
  8. Bake in the preheated oven for 20-25 minutes, or until the chicken is golden brown and reaches an internal temperature of 165°F (74°C).
  9. Remove from oven and let rest for 3-5 minutes to allow the juices to redistribute.
  10. Garnish with additional fresh basil leaves and serve hot with extra tomato sauce on the side for dipping.

Tips

  1. Pat the chicken tenders completely dry before coating to ensure maximum crispiness
  2. Use a food processor to get the cashews to a fine, even texture for the perfect coating
  3. Don't overcrowd the baking sheet - give each tender space to cook evenly and get crispy
  4. Use a meat thermometer to check that chicken reaches the safe internal temperature of 165°F
  5. Let the tenders rest for a few minutes after cooking to lock in moisture and enhance flavor
  6. For extra flavor, try toasting the cashews lightly before grinding them
  7. Experiment with different herbs or add a pinch of garlic powder to the coating for variation

Nutrition Facts

Calories: 279kcal

Carbohydrates: 24g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 60mg

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