Dive into the heart of Italian comfort food with our delightful Tomato Gnocchi Stew with Greens! This vibrant and hearty dish not only warms your soul but also tantalizes your taste buds with its rich flavors and delightful textures. Perfect for a cozy weeknight dinner or a gathering with friends, this stew is packed with wholesome ingredients that come together in just 45 minutes. Ready to impress your family and friends with a meal that looks as good as it tastes? Let’s get cooking!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can (28 oz) crushed tomatoes
- 2 cups vegetable broth
- 1 package (16 oz) gnocchi
- 2 cups greens (e.g., spinach, kale)
- Salt and pepper to taste
- Grated Parmesan cheese for serving (optional)
Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onions and sauté until they become translucent and soft, approximately 4-5 minutes.
- Add minced garlic to the pot and cook for an additional 30-45 seconds, stirring constantly to prevent burning and release the aromatic flavors.
- Pour in the crushed tomatoes and vegetable broth. Stir to combine and bring the mixture to a gentle simmer. Allow the sauce to cook for 10-12 minutes, letting the flavors meld together and slightly reduce.
- Season the tomato base with salt and pepper to taste. Adjust seasoning as needed, keeping in mind the saltiness of the broth and potential Parmesan cheese garnish.
- Add the gnocchi directly to the simmering tomato broth. Cook for 3-4 minutes or until the gnocchi float to the surface, indicating they are fully cooked.
- Gently stir in the fresh greens, allowing them to wilt and incorporate into the stew. Spinach will wilt quickly, while kale might need an extra minute of cooking.
- Remove the pot from heat and let the stew rest for 2-3 minutes to allow flavors to further integrate and slightly cool.
- Serve hot in bowls, optionally garnishing with freshly grated Parmesan cheese and a small drizzle of olive oil for added richness.
Tips
- Choose Your Greens Wisely: While spinach and kale are fantastic options, feel free to experiment with other greens like Swiss chard or arugula for a unique twist on flavor and texture.
- Perfectly Cooked Gnocchi: Keep an eye on the gnocchi as they cook; they’re done when they float to the surface of the broth. Overcooking can make them mushy, so be ready to serve as soon as they rise!
- Enhance the Flavor: For an extra layer of flavor, consider adding a pinch of red pepper flakes or a splash of balsamic vinegar to the tomato base. It adds a delightful kick!
- Make It Ahead: This stew can be made ahead of time and stored in the refrigerator for up to three days. Just reheat gently on the stove before serving.
- Garnish for Greatness: Don’t skip the Parmesan cheese! A generous sprinkle on top not only adds a savory depth but also makes for a beautiful presentation.
- Serve with Crusty Bread: Pair your stew with a slice of crusty bread or garlic bread to soak up all the delicious sauce—your guests will thank you!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 55g
Protein: 10g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 5mg