Imagine a dish that combines the perfect balance of creamy, tangy, and fresh flavors in every single bite - welcome to the ultimate Tuna Pasta Shell Salad! This isn't just another boring pasta recipe; it's a culinary adventure that transforms simple ingredients into a mouthwatering masterpiece that will have everyone asking for seconds. Whether you're planning a picnic, a quick lunch, or a light dinner, this recipe is about to become your new go-to crowd-pleaser that's as easy to make as it is delicious.
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 8 oz pasta shells
- 1 can tuna, drained
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, diced
- 1/4 cup mayonnaise
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Fill a large pot with water and add a pinch of salt. Bring the water to a rolling boil over high heat.
- Add pasta shells to the boiling water and cook according to package instructions, typically 8-10 minutes, until pasta is al dente. Stir occasionally to prevent sticking.
- While pasta is cooking, drain the canned tuna thoroughly and set aside in a large mixing bowl.
- Prepare the fresh vegetables: Halve the cherry tomatoes, dice the cucumber into small cubes, and finely dice the red onion.
- Once pasta is cooked, drain in a colander and rinse with cold water to stop the cooking process and cool the shells quickly.
- Add the cooled pasta shells to the bowl with the tuna.
- Gently fold in the halved cherry tomatoes, diced cucumber, and red onion.
- In a separate small bowl, whisk together mayonnaise and lemon juice to create a creamy dressing.
- Pour the dressing over the pasta, tuna, and vegetable mixture. Gently toss to combine all ingredients evenly.
- Season with salt and pepper to taste, mixing thoroughly.
- Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving.
- Serve chilled and enjoy your refreshing Tuna Pasta Shell Salad.
Tips
- For maximum flavor, use high-quality tuna packed in olive oil instead of water for a richer taste.
- Make sure to rinse pasta with cold water to stop cooking and prevent the shells from becoming mushy.
- Let the salad chill for at least 30 minutes before serving to allow the flavors to fully develop and meld together.
- For extra crunch, consider adding diced celery or chopped fresh herbs like parsley or dill.
- If you prefer a lighter version, substitute Greek yogurt for half the mayonnaise to reduce calories without sacrificing creaminess.
- Always taste and adjust seasoning just before serving - a little extra lemon juice or salt can make a big difference!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 35g
Protein: 18g
Fat: 14g
Saturated Fat: g
Cholesterol: 25mg
