Prepare to tantalize your taste buds with a revolutionary plant-based spread that's about to become your new culinary obsession! This Turmeric and Pumpkin Seed Pâté isn't just another boring dip – it's a vibrant, nutrient-packed sensation that will elevate your snacking experience from ordinary to extraordinary. Imagine a creamy, golden-hued delicacy that's not only incredibly delicious but also packed with health-boosting ingredients that will make your body sing with joy.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 1 cup raw pumpkin seeds
- 1 tablespoon turmeric powder
- 2 tablespoons lemon juice
- 1 clove garlic
- Salt to taste
- Water as needed for consistency
Instructions
- Toast the raw pumpkin seeds in a dry skillet over medium heat for 3-4 minutes, stirring constantly, until they become fragrant and lightly golden. This will enhance their nutty flavor and release their natural oils.
- Allow the toasted pumpkin seeds to cool completely at room temperature for about 5 minutes to prevent excess moisture when blending.
- Place the cooled toasted pumpkin seeds into a food processor or high-powered blender.
- Add the turmeric powder, peeled garlic clove, lemon juice, and a pinch of salt to the pumpkin seeds.
- Begin blending the ingredients, stopping periodically to scrape down the sides of the processor with a spatula.
- Gradually add small amounts of water, about 1 tablespoon at a time, to help achieve a smooth, creamy consistency. The goal is a spreadable texture similar to hummus.
- Continue blending and adjusting water until the pâté reaches a desired smooth and creamy texture, approximately 3-4 minutes.
- Taste and adjust seasoning, adding more salt or lemon juice as needed to balance the flavors.
- Transfer the pâté to a serving bowl, garnish with a sprinkle of extra pumpkin seeds or a dash of turmeric if desired.
- Serve immediately or refrigerate for up to 5 days in an airtight container.
Tips
- Toasting is crucial: Take your time when toasting pumpkin seeds. The key is to achieve a light golden color and fragrant aroma without burning them.
- Temperature matters: Allow seeds to cool completely before blending to ensure the best texture and prevent excess moisture.
- Consistency is king: Add water gradually and blend patiently to achieve that perfect, smooth hummus-like texture.
- Flavor balancing: Don't be afraid to adjust seasonings. Taste as you go and add more salt or lemon juice to hit the perfect flavor profile.
- Storage hack: This pâté keeps well in the refrigerator for up to 5 days, making it a perfect make-ahead appetizer or snack.
- Serving suggestions: Try spreading on crusty bread, using as a dip for vegetables, or even as a unique sandwich spread for an extra flavor punch!
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
