Get ready to transform ordinary zucchini into an extraordinary culinary masterpiece that will have your taste buds dancing with delight! These Twice Baked Zucchini Boats are not just a recipe; they're a game-changing dish that proves healthy eating can be incredibly delicious and exciting. Imagine tender zucchini boats filled with creamy ricotta, sharp Parmesan, and fragrant fresh basil - a perfect blend of nutrition and indulgence that will make you forget you're eating vegetables.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 large zucchinis
- 1 cup ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh basil, chopped
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.
- Wash the zucchinis thoroughly and pat them dry with a clean kitchen towel. Trim off the ends and slice each zucchini lengthwise.
- Using a small spoon, carefully scoop out the inner flesh of the zucchini, creating a boat-like shape. Leave approximately 1/4 inch of flesh around the edges to maintain the boat's structure.
- Place the zucchini boats on the prepared baking sheet, cut side up. Lightly brush with olive oil and season with salt and pepper.
- Bake the zucchini boats in the preheated oven for 10-12 minutes until they start to soften but remain firm.
- In a mixing bowl, combine ricotta cheese, grated Parmesan, chopped fresh basil, salt, and pepper. Mix until well incorporated.
- Remove the zucchini boats from the oven and fill each boat generously with the cheese mixture, spreading evenly.
- Return the filled zucchini boats to the oven and bake for an additional 10-12 minutes until the cheese is melted and slightly golden.
- Remove from the oven and let cool for 2-3 minutes before serving. Garnish with additional fresh basil if desired.
Tips
- Choose firm, medium-sized zucchinis for the best boat structure and even cooking.
- When scooping out the zucchini flesh, be gentle to maintain the boat's integrity.
- Pat the zucchini dry before brushing with olive oil to ensure crisp edges.
- Don't skip the first baking stage - it helps remove excess moisture and prevent soggy boats.
- Use fresh basil for maximum flavor impact - dried herbs won't provide the same vibrant taste.
- For extra richness, consider adding a sprinkle of mozzarella on top during the final bake.
- Let the boats rest for a few minutes after baking to allow the cheese to set and make serving easier.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 6g
Protein: 12g
Fat: 13g
Saturated Fat: 8g
Cholesterol: 40mg
